Lead: Can you exercise after tooth extraction? People who have exercise and fitness can have a "rest" when pulling teeth, because they can't do strenuous exercise after pulling teeth, at least for a week.

Can you exercise after tooth extraction?

Can't do strenuous exercise.

Never do strenuous activities after tooth extraction. Of course, short walks, walks, etc. are ok, but you can't do strenuous activities. Because sports like running can speed up blood circulation and aggravate pain. If the tooth has just been pulled out, it will even bleed. In addition, it is inevitable to open your mouth occasionally during running, so the stimulation of the wind will also affect the wound and aggravate the pain.

How long can you exercise after tooth extraction?

According to its recovery law, it is advisable to avoid strenuous exercise within 1 week. Generally, the alveolar fossa is congested after tooth extraction, and a blood clot is formed in about 15 minutes. At the same time, the surrounding gum edge shrinks and rolls in, narrowing the wound. After 24 hours, the blood clot was organized, the wound was completely covered one week later, and new bone appeared on the sixth day. Four weeks later, new bone filled the alveolar fossa, and three months later, the new bone was completely formed. Therefore, it is suggested that you should not do strenuous exercise within 1 week, and you can continue your exercise plan in about a week.

Can I swim after tooth extraction?

It is generally recommended to rest for three to five days before going swimming.

On the one hand, swimming may choke water, and unclean water in the swimming pool may infect the wound. On the other hand, swimming will accelerate the blood circulation of the whole body. Swimming may also lead to bleeding if the wound is not completely healed.

Can I take a bath after tooth extraction?

Precautions after tooth extraction Although there is no taboo not to take a bath, we should also pay attention to the fact that the water temperature should be suitable for the body temperature, that is, the temperature that feels neither too cold nor too hot is the best, because too hot or too cold water temperature will lead to vasoconstriction and relaxation. It is easy to cause tooth bleeding; Don't take a bath for too long, because after taking a bath, your resistance will drop and you will be easily infected.