Aerobics is a kind of aerobics deeply loved by the masses, with strong popularity and collective exercise.
Dance, music, fitness, entertainment in one sports. She originated from 1968.
The first aerobics competition was held in the United States in 1983 and in Japan in 1984.
Eastern District Aerobics Competition. Due to the success of two competitions, since 1984, aerobics
Sports are on the rise all over the world.
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Aerobics can be divided into competitive aerobics and fitness aerobics.
There are two kinds of aerobics, and competitive aerobics is carried out according to the requirements of competitive aerobics rules.
Training and competition, mainly through body language, show high to referees and spectators.
Level of technical ability, graceful posture, passionate body language and facial expressions.
Affection to infect others. Therefore, artistic expression has become an indispensable part of competitive aerobics.
Important factors.
From the definition of competitive aerobics, artistic expression is indispensable.
In modern educational science, physical education and aesthetic education are two important things with independent significance.
Sub-subjects are two closely related educational categories. Aerobics, as the name implies, is made up of
"Health" and "beauty" penetrate and promote each other, creating a healthy and symmetrical human body and
Body movements that conform to the law of movement become a combination of health and beauty. Kensuke
It is beauty, and the body is now healthy. Authoritative definition from competitive aerobics: competitive bodybuilding
Aerobic fitness dance originated from tradition, which refers to the continuous and complicated dance accompanied by music.
And the ability of high-intensity movements. She takes the whole set of movements as the form of expression, and she is doing the whole set of movements.
Demonstrate the combination of continuous movement, flexibility, strength and seven basic steps.
Use, combined with difficult movements to complete perfectly.
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It can be seen that aerobics athletes
Changing in rich movements and postures, every moment of action is a kind of creation.
Type, countless beautiful shapes are connected together, which makes the audience have a pleasant aesthetic feeling. Erjing
The group performance of technical aerobics is based on the cooperation of groups and the change of formation, which is accompanied by it.
The corresponding music constitutes a vigorous and colorful dynamic picture. And competition
This combination of health and beauty of aerobics requires athletes to have good artistic expression.
Forced reflection.
1.2 From the characteristics of competitive aerobics, artistic expression is an important means.
Looking at the main characteristics of competitive aerobics, apart from strong sense of rhythm and great difficulty,
Degree, high physical quality and the characteristics of mass sports, the most important thing is to have a high degree of artistry.
Surgery. The artistry of aerobics is mainly reflected in its project characteristics of "health, strength and beauty"
In fact, health, strength and beauty are the best physical conditions that people pursue, and aerobics is good.
Moving Everywhere shows these characteristics and contains a high degree of artistic factors, which makes it unique.
Compared with other sports, this is also one of the important factors that aerobics is deeply loved by people.
Aerobics movements are coordinated, smooth and elastic, and athletes exercise themselves and keep fit.
While keeping fit, I also get a beautiful enjoyment. Superb Skills in Competitive Aerobics Competition
Art, strong physique, smooth arrangement, abundant physical strength, etc. , all reflect the height.
Artistic, leaving a deep impression on the audience. And all this depends on luck.
Artistic expression of mobilization.
1.3 From the rules of competitive aerobics, artistic expression plays an important role.
The rules of competitive aerobics affect the arrangement of routines, the completion of movements and the number of difficult movements.
There are strict rules on quantity and so on. Among them, artistry is particularly emphasized and complete sets of movements are required.
Must be creative, action design must show the special content of competitive aerobics, action changes.
Culture and music should be closely related to the performance of athletes. Therefore, art
The important position of expressive force in competitive aerobics.
2 competitive aerobics in the main factors affecting artistic expression
Expressiveness refers to the unity of people's inner spirit and external action performance, which is reflected in the understanding of music rhythm and the degree of emotional input, through action language and
Facial expression is a kind of ability to express inner feelings, and it is for athletes to establish self-confidence.
The comprehensive embodiment of the ability to infect the audience. Modern aerobics is related to the art of dance and music.
Art, plastic arts, artistic colors and so on are also inextricably linked. because
It is a comprehensive reflection, and the influencing factors of artistic expression must be various. author
Through the practice of leading teaching, training and participating in competitions in recent years, I think it is the most important.
The main factors are special quality and skills, music factors and body language expression ability.
And psychological quality.