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Victoria's secret supermodel high-intensity fitness training, why not muscle legs?
Victoria's secret fashion show can be said to be an annual feast, which is very popular every year. However, in recent years, for some unspeakable reasons, I don't know why. Anyway, it has been cancelled, but we know that Victoria's secret supermodels are really in good shape. Of course, they are not born. They usually need a lot of intensive training.

Although their usual training intensity is high, their training direction is different from that of normal people. Our direction now is to give the body a chance to stand out and look good, but for them, they don't need this thing. They just want to lose excess body fat, such as calves, thighs, abdomen and back. They don't need particularly obvious muscles, so there will be professional masseurs after high-intensity exercise.

It's not that they don't have any muscle development, but you don't pay attention. If you look closely, you will find that they are completely different from our normal bodies. They do have muscular edges and corners, especially when they wear little clothes. But if you look closely, you will still find that they have muscles in their calves and thighs, which are not as prominent as normal people, because they have special training methods, and because they are normal people, it is impossible to just train their bodies to lose fat.

The aesthetic standards in our country are actually different from those in foreign countries. Foreign countries pay special attention to healthy skin color, that is, wheat color. They don't particularly pursue fair skin. Many Europeans and Americans feel that their skin is particularly white and not beautiful, so they go to the beach for a long time to get this healthy complexion, and we think that a little whiter skin will look more temperament, which is the difference in aesthetic angle.