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I don't sweat easily before working out. Why does the body sweat when it is a little hot after fitness?
Hello!

Not sweating is not a good thing. In the past, sweating was less because of less exercise, which can almost be understood as sweat gland blockage. It is a good thing that sweat glands return to normal because of exercise.

There are many reasons for sweating during exercise. If you are strong enough or have a lot of water in your body, you will sweat. There is no need to compare with others. Exciting toxins when sweating is very beneficial to the body.

If you feel that you sweat too much, much more obviously than others, then you should go to the hospital.

If it helps you, please adopt it.