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Jackson Wang's figure is getting better and better. Is he usually self-disciplined?
Jackson Wang's figure is getting better and better. He is really self-disciplined at ordinary times!

He once said in an interview that I do what I like every day. I work hard and take every trip seriously. The orientation and development direction are quite clear. The team of kings is the best proof. It is patriotic and always shows cultural self-confidence. Never talk, even Hong Kong people have a clear political stance-China people, idolization also represents their own taste choice, I want to be like him, I am trying, I like Jiaer because of his temperament and feeling, besides his technology and quality, he can get all kinds of business and achievements, and the pattern is not limited to China, and he is on the track of internationalization.

He is extremely self-disciplined and always surprises people, far beyond everyone's imagination. The most important thing is that he didn't get rich overnight, but gradually accumulated in recent years, expanded his popularity step by step, gained recognition bit by bit, and made progress visible to the naked eye. All of the above are to give fans a sense of security, so that they can feel at ease and don't have to worry about other things. And his self-discipline and hard work can also infect fans. At least I will often reflect, because I don't know how to be self-disciplined. This is also the reason why Jiaer can do things that ordinary artists can't. I like his music very much. It has its own characteristics, and it sounds good. Every song of his is made with his heart and is very powerful.

Self-discipline is indispensable to good health.

During the epidemic isolation this year, it is inevitable that others will gain weight if they eat, drink and sleep at home.

However, Jackson Wang won't indulge himself, because he won't perform or meet fans. Instead, I chose to exercise at home, and lost 9 pounds in 10.

Run for 40 minutes every morning and 30 minutes before going to bed!

In addition to exercise, the diet is healthy, with salads, fruits and protein as the mainstay. Try to control the intake of staple food.

Waxy noodles, a heavy fan, once did not eat starch food for a whole year in order not to get fat and keep fit.

Jackson Wang's heaviest weight is 148kg, and now it's only116.4kg. I lost 3 1 kg, which is really strong!