I usually take off my clothes and take a shower first. When the pores of the body are open, you start to rub them, and wash them for the first time after rubbing off the upper body (mud). Then I began to wash my legs, also rubbing them, and then I washed them again. After rubbing the upper body for the second time, start to wash your hair, stand up straight under the shower and let the water wash directly on your head. When my hair was soaked, I began to put on shampoo. Then, after kneading, stand up straight, close your eyes and start washing your hair. Rub your hair repeatedly with your hands. When the shampoo comes down, you can also clean your body for the first time, that is, you can also wash your face once, and then start washing your face with some facial cleanser, including all ears. After washing your face, you will apply shower gel all over your body, while your body is still dry, then rub it all over your body and rinse it for the third time. At this time, it is best to apply skin rejuvenation shower gel. It can make the skin tender and smooth after washing. Be sure to smear it in place. Axillary, leg socket (behind the knee), elbow and other easily dirty parts should be smeared and then rinsed clean. After washing, apply fragrant shower gel. After applying this shower gel, don't rush to wash it until the skin absorbs a little, so that the fragrance can last for a long time. At this time, you can also apply nursing liquid or some special nursing products to the private parts and buttocks of the lower body, and then rinse it for the last time after uniform application. This time, you should rinse all the foam on your body, and then you can wait until your body is dry before applying some essential oil without washing, or you don't have to dry your body.

Personally, it takes me more than half an hour to take a shower, because I am very careful when I take a shower. Every time I take a shower, I wash my underwear, socks and small towels with hot water before I go out of the bathroom, so I add one for about an hour, so I am still slow, but I am still very careful!

The above is personal experience, for reference only!