Is it suitable for skinny people to go to the gym?

Of course, a year and a half ago I was 176 59KG, and now I am 72KG. As long as I can keep up with my nutrition after exercise, I will definitely be strong, but I won't get fat. At that time, it depends on your own figure, and you can't be narcissistic. Haha, brother, let's get started. Do not hesitate. I am the best example.

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