Nowadays, most gyms seem to have a lot of equipment, but in fact they are all fancy and impractical. An ideal gym, with enough dumbbells and barbells, will not wait. At the same time, all kinds of comprehensive equipment can be arranged in turn according to the parts of physical exercise, with instructions for use.

Geographically, warm-up, exercise and relaxation are separated and used separately.

Of course, it is also crucial that no one is disturbed, and the beauty coach is of course the icing on the cake.

I'm going to the gym now. Only one pair of dumbbells 17.5 and 2.5 kg, two pairs of dumbbells with other weights and three pairs of dumbbells with individual weights. There are basically two pairs of 40 and 45 kg dumbbells. I don't know what the gym thinks.

The ventilation system in the gym must be good. The gym I have been to before is in the shopping mall. Sometimes it's hot and stuffy in winter or summer. The air is not circulating and smells bad. My nose is not sensitive, and I can smell it sometimes. It's too uncomfortable.

The free exercise area of the gym must be large. Sometimes I want to do hiit, but I find there is no place, so I can only go to the dance studio and yoga studio. Some facilities in the gym can be used not only by members who buy private courses, but also by ordinary members.

It is best to have a sauna or a high-temperature yoga room in the gym. Sauna rooms should not be open only to some members, and high-temperature yoga rooms should not be open only to female members, and male members are not allowed to exercise. There is a place to take a bath and steam.