Many people have a fitness card on a whim. Finally, the fitness card is just a card. Even what I thought before: "If you take a bath every day, you won't lose money." An annual card can calculate the number of times you can finally enter the gym.

So, before you apply for a card, ask yourself, are you ready to keep exercising?

2, the choice of fitness places

It is recommended to choose the one close to home, the one close to the company, or the one on the way to and from work, especially on the road. Don't be greedy for cheap, set up a place far away. Really, the convenience of going to the gym is one of the important reasons to decide how many times you can go.

Secondly, is there a parking space and how much is the parking fee? Is there a parking space for two wheelers? N years ago, on a big night in late autumn, I came out of a private education class and my battery was stolen. It hurts to push my car 6 kilometers to go home. . .

Step 3 look at the equipment

Whether the equipment is complete, whether it is relatively new, whether it is good or bad, or even try it.

Many people, especially girls, may initially think of running and stepping on the elliptical machine, so we must try to see if the machine is easy to use and the number is enough.

Waiting for the plane during the rush hour is also very intoxicating, especially when you meet some great gods, running for an hour at high speed, and some are waiting ~ ~ ~

Step 4 look at the timetable

Many gyms have aerobics rooms, so you must look at the curriculum.

For example, how many times can yoga be invited a week, when to have classes, and whether high-temperature yoga costs. Do you like other courses?

I am a person who doesn't like yoga. In a gym where I used to work, there were yoga, folk dance, street dance, aerobics, waist and abdomen training, boxing and so on, and there were strong and weak courses. The only thing that followed was yoga, and the speed of spinning bike brought by the coach was not as good as usual, which was enough. ...

5. Bathroom

It's very cold now, and winter is coming soon. Be sure to check the bathroom to see if the water supply is hot enough and stable enough. Alas, talking too much is tears. I'm glad you understand.