Drinking method of chrysanthemum and wolfberry tea
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Vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity, which can scavenge oxygen free radicals in human body, thus playing a role in anti-radiation and enhancing immunity.
Lycium barbarum L., "tonify kidney and produce essence, nourish liver and improve eyesight, strengthen essence and set bones, relieve fatigue, change color and turn white, improve eyesight and soothe nerves, and make people live longer." Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It has health care and therapeutic effects on dizziness, tinnitus, blurred vision and hypomnesis caused by liver and kidney deficiency, and is especially suitable for eye fatigue caused by long-term use of computers. "Modern medicine has confirmed that Lycium barbarum has obvious curative effect on the so-called' sub-health' people who often feel tired and exhausted.
Eye protection
Lycium barbarum has the health care functions of tonifying kidney, replenishing essence, nourishing liver and improving eyesight. It is a common good product for nourishing, beautifying and prolonging life. Together with ginseng and Polygonum multiflorum Thunb, it is called the "three treasures" of longevity of Chinese herbal medicine. As early as ancient times, medical scientists have mastered the medicinal properties of Lycium barbarum. In the Song Dynasty, Chen Zhi's "Family Care Book for the Aged" said that taking Lycium barbarum for a long time can make people "improve their eyesight, nourish their spirits and prolong their life"
"Materia Medica Justice" contains: "Lycium barbarum is heavy and refined, so it can replenish yin, and there is yang in the yin, so it can replenish qi, so it can nourish yin without declining, help yang and make yang glorious." Lu You, a great poet in the Southern Song Dynasty, lost his eyesight when he was old. Later, he insisted on eating a cup of Lycium barbarum soup every day and finally cured his presbyopia. For this reason, Lu You wrote a poem: "Snow chicken hairy soup grows new green, and a piece of medlar rises in the morning."
Lycium barbarum contains 14 amino acids and a lot of carotene, and also contains betaine, nicotine, taurine, vitamin B 1, calcium, phosphorus, iron and other substances. Modern medical research has proved that Lycium barbarum can not only be used to prevent and treat diabetes, hyperlipidemia, liver diseases and tumors, but also has special medicinal value to prevent and treat eye diseases. A large amount of carotene contained in Lycium barbarum can be converted into vitamin A under the action of enzymes. Vitamin A has always been called a special vitamin to protect eyes and prevent vision degradation. It can be seen that Lycium barbarum has a strong effect on fitness and eyesight. To treat blurred eyes and decreased vision, you can refer to the following remedies: take a spoonful of high-quality Lycium barbarum, rinse it, put it in a cup, and then take it with boiling water. After two or three minutes, when the water temperature is slightly cold, add a spoonful of acacia honey and mix well before drinking. Drink a cup every morning and before going to bed, and it will take effect two months later.
Liver protection
Honey contains nearly 80% sugar (mainly fructose and glucose). Because honey contains high fructose, honey is sweeter than ordinary sucrose. Besides sugar, it is mainly water, so water content is often used as the standard of honey quality. The other 2% honey is minerals, vitamins, pollen grains and protein. Among them, minerals mainly include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc; Vitamins include vitamin B6, vitamin B 1, anti-furuncle vitamins, riboflavin, pantothenic acid, etc. There are also some amino acids.
Glucose and fructose in honey can promote the synthesis, storage and utilization of liver glycogen, enhance the detoxification function of liver, and enhance the regeneration and repair ability of liver cells, thus indirectly enhancing liver function and anti-infection ability. Trace estrogen in honey can inhibit the excessive immune response of the liver, thus alleviating inflammation and its clinical symptoms and restoring visual fatigue. The best time to drink honey to treat chronic liver disease is on an empty stomach in the morning and before going to bed at night, when the absorption capacity of gastrointestinal tract is strong.