Current location - Health Preservation Learning Network - Fitness coach - What happened to Su Jin's first video?
What happened to Su Jin's first video?
What happened to Su Jin's first video?

What was the first video Sue entered? On June 5438+065438+ 10/5, Su entered the "hottest" short video platform, and the influence of "Su Shen" was no less than that of a popular star. What was the first video Sue entered?

What was the first video that Sue arrived? 1 202 1 It has been some time since the Summer Olympic Games held in Japan in August. Although the heat has dissipated, the style of Olympic athletes is still branded in our hearts. They won Olympic medals for our country with their solid sports skills and skills, and let the world see the sportsmanship and grace of China.

In this Olympic Games, Su has undoubtedly become the "male god of track and field" sought after by the public. He ran 9.83 seconds in the men's 100 meter semi-final, setting a new Asian record and creating a new track and field myth.

After the Olympic Games, the "Asian trapeze" also began a low-key life, actively training to prepare for the next event.

In his spare time, Su will also take part in some variety shows to let everyone see his unique side.

165438+1October15th, Su officially opened a personal social account, entered the "hottest" short video platform with high profile, and launched a sports challenge to interact with netizens.

Once the video was released, it immediately rushed to the "popular entertainment list", which triggered a heated discussion among the public.

On the same day, Sue appeared in short-sleeved shorts, and her slim figure was enviable. His leg muscles are particularly well developed and his lines are very smooth.

In the challenge exercise, Sue lived up to expectations and completed a set of warm-up exercises in 10 seconds. The speed of leg thickness is just like "hanging", which shows how strong his usual sports training is.

After the end, Sue did not forget to face the camera proudly, and her sweet smile was very warm.

"Su Shen" is no less influential than a popular star. After the first dynamic release, it gained the attention of more than 2 million fans in just a few hours, and the number of video likes exceeded one million, which shows its popularity.

Everyone left messages to congratulate Su on his interaction, but he didn't appear in the comment area to reply to fans, perhaps because he was too busy.

16 night, personally appeared on the personal social platform to record a video to welcome Su to the new platform, so that more people can see his usual training progress.

It is worth mentioning that it is rare to call Sue "Little Su" with a sincere and smiling face.

You know, Nicholas Tse is notoriously "cold" and can be called by him so kindly. I can only say that the relationship with Sue is really good, like brothers.

Later, he also said that the new program "People's Taste", which was co-operated with the Soviet Union, was about to start broadcasting, and he shouted that he was looking forward to cooperating again and looking for real food together.

On that day, Nicholas Tse wore a thin down jacket and a gray flat-necked sweater, and the warm measures were in place.

As a representative of "yuppie, cool and handsome", Nicholas Tse still wears a pair of black sunglasses on his chest and a dark yellow cap on his head, which is very hip-hop.

Although this set of collocation is mature, it also reveals a youthful atmosphere.

At present, Nicholas Tse, 4 1 year-old, is well maintained. His face and skin are tight, his figure is thin and well-proportioned, he is in good condition and full of juvenile sense.

Nicholas Tse is also an "athlete". He especially likes sports and fitness. Moreover, he is physically strong and can perform many difficult movements.

Recently, Nicholas Tse also caused a heated discussion because of hanging a hula hoop.

However, this sport has also been controversial because it is very harmful to personal health. Ordinary people should never try to avoid injury without professional training.

There is a deep brotherhood with Sue, which adds an "anecdote" to the entertainment circle. Their program "People's Taste" will be launched on June 5438+065438+ 10/9. We look forward to their wonderful performance and will continue this "cross-border friendship" forever.

In addition, both of them are great sportsmen, and I hope to have the opportunity to cooperate in sports challenge programs in the future, so that the audience can see the sports elegance of the "two brothers".

What is the first video that Sue arrived? 2 1 1.06 1.4 Celebrate the 5th anniversary of Jinan University1/kloc-0. Su, an associate professor at the School of Physical Education of Jinan University who broke the Asian record at the Tokyo Olympic Games, spoke as a teacher's representative. He said that he was glad to make his alma mater a unique "983 University" in China through his own efforts.

Sue spoke as a teacher's representative. Photo courtesy of Jinan University

At this year's Tokyo Olympic Games, Su ran 9.83 seconds, becoming the first Asian to enter the Olympic men's 100 meter final. In his speech, he reviewed his personal growth experience and the support and help of Jinan University.

"Jinan University is the place where my dream started." Sue said to me. In 2009, Su was admitted to Jinan University, and obtained undergraduate and master's degrees. 20 18 officially became a teacher of Jinan university. "From the stadium to the classroom, from the starting line to the podium, I have completed many turning points in my life and realized many dreams in Jinan Park."

Jinan University is a university that has experienced many vicissitudes. From Nanjing to Fujian, from Shanghai to Guangzhou, I experienced three ups and downs and moved five times. Su said that the road he ran in 9.83 seconds was as tortuous and difficult as the road his alma mater walked. "My height is only 1.72 meters, and 100 meters is seven steps more than Bolt. I can only work harder than others to stand on the same starting line with others. "

20 19, Sue suffered back injury and fracture. Recalling that time, he said that he was like a deflated balloon. However, Jinan's spirit of self-improvement supports him not to give up easily and not to set foot on the field again. Su said that as long as through their own efforts and scientific training methods, what other players in the world can do, Asian players will certainly be able to do it, and so will China players.

As a teacher of Jinan University, Su hopes to carry forward the spirit of Jinan and train more China sprinters who can continue to challenge the limits of Asia. "I believe that in the future, more and more Asian athletes and China athletes will be able to stand on the track of the Olympic men's 100 meter final." Sue said to me.

What happened to the first video that Sue arrived? Many people know that Su's height is not outstanding, only 1.72 meters, which is somewhat abrupt among many sprinters with long legs.

Six years ago, when Su participated in the men's 100 meter semi-final of the World Athletics Championships in the Bird's Nest, he also surprised Jamaican star Powell. "He may be surprised to see that I am a yellow race, younger and not particularly outstanding. Later I asked the volunteers to ask me a few words. " Su said this in an interview before.

In that competition, Su broke into the men's 100 m final in 9 seconds, becoming the first Asian athlete to advance to the men's 100 m final in the World Championships. It was from then on that Su began to enter more people's field of vision, and the story of "Asian trapeze" began.

From 20 15 to 202 1, Sue has been exploring her own upper limit. Sue has to make hundreds of efforts to make any tiny breakthrough in 9 seconds 987, 9 seconds 92, 9 seconds 9 1, and then 9 seconds 83...0. 1.

Su said in a speech on June 5438+04: "The road I ran in in 9.83 seconds is as tortuous as the road my alma mater walked. My height is only 1.72 meters, and 100 meters is 7 steps more than Bolt's. I can only work harder than others to stand on the same starting line with others. "

Data Map: On the evening of September 23rd, in the men's 4X200 relay final of the 14th National Games held in An, Shandong team won the championship with a slight advantage over Guangdong team led by Su. The picture shows Sue starting ahead of the first bat. China News Service reporter Mao Jianjun photo

Change eating habits and train.

Sue is from Guangdong. His accent also has obvious "Guangdong characteristics". In terms of eating habits, Sue's taste is also relatively light. He doesn't like meat very much. After every training, he is eager to eat the meal cooked by his mother.

But in order to ensure the training effect, Sue changed his taste. Faced with a lot of exercise, you can't eat meat. Before the Tokyo Olympics, Sue exposed her three-meal diet in a program. He usually has milk, eggs, bread, rice noodles, jiaozi and noodles for breakfast. Lunch and dinner are mainly low-fat, low-calorie and high-protein foods with green vegetables.

It is worth mentioning that Sue basically doesn't eat pork, wine and carbonated drinks for dinner. His teammate Xie also introduced that Su goes to bed on time at 10 every night, and his mobile phone should be turned off. In such decades of persistence and self-discipline, Su has created the myth that he can still break the Asian record at the age of 32.

Data Map: On June 10, 12, Su Zai, Zhongshan City, Guangdong Province, gave instructions to his junior in running skills. On the same day, Su appeared in Zhongshan and returned to his alma mater, Zhongshan Sports School, to attend the welcome party and teach running skills on the spot. China News Service reporter Chen Yushe

Committed to the development of sports outside the stadium

While taking care of training and competition, Sue didn't give up her studies. In 2009, he was admitted to Jinan University, where he received his undergraduate and master's degrees. 20 18 officially became a teacher of Jinan university.

Previously, the topic of Su Shang physical education class was frequently searched in Weibo. He brought the most advanced training concept to the classroom and ignited the enthusiasm of countless students to participate in sports.

As early as 20 18 and 20 10, Sue began to teach students sprint skills. In class, he also personally demonstrated the whole process of starting, accelerating and sprinting. Physical education class in Su Shen is also called "windy classroom" by students.

No matter in which way, Sue's influence has long gone beyond the stadium. As a teacher, he has more ways to spread positive energy, and he also hopes to train more China sprinters who challenge the limits of Asia.