Can drink. Jujube is warm and sweet, which can tonify middle energizer, soothe nerves, nourish liver and kidney, improve eyesight and relieve fatigue. Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels.

Angelica sinensis, ginger, red dates and brown sugar tea

working methods

Materials: angelica 10 ginger/kloc-0 jujube (dried) 1 0 Lycium barbarum 20 pieces? 2 bowls of brown sugar 1 small pieces of water

step

1, angelica sinensis and red dates are washed with clear water, soaked for 15 minutes, and then poured into the pot with water. Ginger can be peeled after washing and sliced into a pot.

2. After the fire boils, turn to medium heat and cook for about 20 minutes, and add brown sugar suitable for your sweetness.

3. After the sugar melts, add Lycium barbarum and cook for two minutes before eating (two cups).