The studio is better. Compared with the gym, the service attitude and quality of the fitness instructor are higher than that of the gym. Under normal circumstances, the fitness studio tailor-made solutions for individual customers, and my specialized fitness instructor counsels customers, of course, the cost will be high. But the gym also has the benefits of a gym. Cheap is one thing, and more importantly, you can make many friends, but the service quality of fitness instructors will be worse than that of studios. If the subject can afford it, he can go to the studio. If not, you can also find a gym to teach privately, but you need to identify their level. Sure, you can ask the big cows in the gym.