Current location - Health Preservation Learning Network - Fitness coach - Excuse me, what should a 20-year-old girl do with oily skin and large pores? How to improve quickly? There is also masseter hypertrophy. Why is the steamed stuffed bun face thin? Kneel down ~
Excuse me, what should a 20-year-old girl do with oily skin and large pores? How to improve quickly? There is also masseter hypertrophy. Why is the steamed stuffed bun face thin? Kneel down ~
Thoroughly cleaning the skin every morning and evening is the key content of oily skin care. Although cosmetics can't change the androgen secretion that leads to excessive oil secretion, choosing cosmetics can reduce oil and reduce pores, thus reducing the chance of acne. Moisten your face with warm water of about 40 degrees every morning, and then use water-soluble cleaning products, such as facial cleanser and soap, to thoroughly remove the grease and dirt on the skin surface. If necessary, you can use a face brush and then wash it with cold water to shrink facial blood vessels and reduce sebum secretion. After washing your face, use astringent water to shrink the enlarged hair follicle opening during cleaning, and finally apply a day cream suitable for normal skin.

In order to thoroughly remove the oil on the skin surface, dead cells and dirt in pores, we should also use neutral cream for deep cleaning, once a week 1 ~ 2 times. Facial grinding should be done in the morning. After facial grinding, we must remember to apply moisturizing day cream. If the sun is strong, we should also use sunscreen.

Wash your face at night in the same way as in the morning. You can also switch to an alcoholic facial cleanser, which will make your skin feel refreshed. Finally, apply a night cream suitable for oily skin. Don't apply too much night cream and use it as little as possible. If you are not 25 years old, don't use skin care products with penetrating effect. Just use emollients around your eyes and neck.

Oily skin usually needs to wash your face three times a day, so you should wash your face at noon besides morning and evening. Methods You can refer to the morning care method, but don't grind your face. You can also apply a mask suitable for oily skin once a week, 1 ~ 2 times a week. Oily skin should use less cosmetics, especially oily cosmetics, in order to make the skin more greasy and clog pores. It is best to use cosmetics with better moisturizing effect.

In terms of diet, we should avoid eating greasy and spicy food, try to quit smoking and drinking, and eat more fruits and vegetables.