Current location - Health Preservation Learning Network - Fitness coach - I have been working out recently. Do you have any good nutrition?
I have been working out recently. Do you have any good nutrition?
Fitness really needs nutrition supplement. A lot of water and protein will be consumed during exercise, which requires us to get these things from the outside. If it can't be replenished in time, it will do some harm to the body. Qianka is rich in nutrition, which is suitable for supplementing nutrition after exercise.