Does the subject want to ask, "the purpose of fitness and bodybuilding training is to focus on healthy body and bodybuilding physique, right?" That's right. Bodybuilding: Through exercise, all parts of the human body are muscular, well-proportioned and have the artistic beauty of sculpture. Fitness: Through exercise, people can be healthy, strengthen their physique and enrich their lives. The purpose of fitness and bodybuilding training is to focus on a healthy body and a strong physique. Fitness, through various forms of physical exercise, improves the functional balance of internal organs, especially the cardiovascular system, and finally achieves the purpose of strengthening the body. Bodybuilding, using various instruments and training methods, achieves the purpose of developing muscles and bodybuilding.