Recently, cold air has hit again, and people living in big cities now have to endure extremely excessive PM2.5 from time to time. Plus, there are people everywhere outside, and you can't exercise well. So the editor suggests that you exercise indoors. And some running or more intense applications that many people like are difficult to carry out. But don't worry, there are many fitness guidance software on the mobile phone now. Why not see how these fitness softwares help us exercise together? There are three kinds of fitness software introduced to you this time: push-up coach, sit-up coach and VirtuaGym. The first two applications may tell you what kind of applications they are from their names. It seems simple, everyone can do it, but think about it. After installing this application on the mobile phone, everyone will have the motivation to exercise. At the same time, indoor exercise itself is difficult to carry out because of the venue, and it can achieve some good fitness effects. But push-ups and sit-ups will still have a good fitness effect on most parts of the body as long as they persist in exercise. So don't underestimate these two simple sports. The push-up coach/sit-up coach will talk about the third application that everyone is not familiar with. VirtuaGym is a fitness application developed by a foreign company, and its content is very good, including nearly ten different types of fitness programs. Each plan also has different exercise plans for individual physique, and the exercise items involved are also unique. Some are exercises that everyone has seen and learned, and some are exercises that you may not have seen. At the same time, by presenting animation effects, it is directly convenient for our study and exercise.