(1) tea
(1) Fresh willow leaves 15 ~ 30g, brewed with boiling water and eaten with little sugar. Willow leaves have the function of clearing away heat and toxic materials. Modern pharmacological research shows that willow leaves have the function of inhibiting bacteria and viruses, and have no toxic side effects. It has the best effect on the initial stage of hepatitis.
② Jujube 16 tablets, 30g of Herba Artemisiae Scopariae, and decocted in water for tea. In this prescription, Herba Artemisiae Scopariae is thrown away and eaten together with Zaoyin decoction, which has a good curative effect on icteric hepatitis A. Herba Artemisiae Scopariae contains volatile essential oil, and its main components are B- pinene and Herba Artemisiae Scopariae hydrocarbon folic acid. B- pinene can dilate bile duct and exclude bile, so it can eliminate jaundice; Capillary hydrocarbon has anti-inflammatory effect, which can prevent hepatocyte necrosis and promote hepatocyte regeneration; Jujube is rich in nutrition, containing minerals such as sugar, protein, fat, starch, multivitamins, iron, phosphorus and calcium, and organic acids. It is a "natural vitamin pill".
(3) 50 ml of coconut juice, 50 ml of fresh Rehmannia glutinosa juice (Rehmannia glutinosa is washed and the original juice is squeezed out), and 500 ml of boiled water is often used as tea. This prescription is suitable for chronic hepatitis. Coconut meat is as white as condensed snow and is the endosperm of seeds. Its fat and protein are beyond the reach of any fruit. A coconut protein is worth113g of steak. Coconut juice promotes fluid production and diuresis, clearing away heat and relieving summer heat, and has detoxification effect; Rehmannia juice has the functions of clearing away heat and cooling blood, nourishing yin and nourishing blood, and is good at removing viruses in the liver, thus protecting the liver.
④ 1 orange, 10 water chestnut (peeled). Wash oranges, peel them, mash them with water chestnuts, and brew them with boiling water as tea. Take them regularly, 1 ~ 2 times a day 1 time. This prescription is suitable for acute hepatitis. Oranges clear away heat and nourish yin; Orange peel, also known as tangerine peel and Xinhui peel, can regulate qi and strengthen spleen, eliminate dampness and resolve phlegm; Water chestnut, also known as horseshoe, is a good product for moistening lung and nourishing liver, promoting fluid production and quenching thirst.
(5) 60 grams of honeysuckle (fresh), 5 pieces of hawthorn (broken), a little rock sugar, brewed in boiling water, and used frequently as tea. Honeysuckle has the functions of clearing away heat and toxic materials, and contains luteolin, inositol, saponin and tannin. It has inhibitory effect on hepatitis virus, pneumococcus, dysentery bacillus and other viruses and bacteria; Hawthorn contains many kinds of flavonoids, lipases, lactones, sugars, glycosides, citric acid, tartaric acid, maslinic acid, lipases and so on. These substances can strengthen the heart, reduce blood fat and have antibacterial effects.
(2) soup
① Yellow shell clam soup; Use 500 grams of Astragalus membranaceus, wash off the sediment, cook soup with a little salt, eat meat and drink soup for 3 ~ 6 days. A clam is a soft animal. Its shell is heart-shaped, with annular stripes, and it is born in light cement. The product has effects in invigorating spleen, nourishing liver and removing toxic substances.
② Taro and angelica soup: 500 grams of taro and 30 grams of angelica. First steam taro and peel it, then cook it with angelica, add appropriate amount of sugar, and often cook soup. Taro nourishes stomach and liver, while angelica nourishes blood and removes blood stasis.
③ Jujube auricular soup: jujube 15, tremella 15g. Soak tremella first, and then cook jujube (split) into soup-frequency diet. Tremella, also known as tremella, contains protein, fat, carotene and vitamin B? 1、B？ 2. Nicotinic acid, phosphorus, calcium, iron and 17 amino acids are high nutritional values; Jujube tonifies the stomach and strengthens the spleen, which has the effect of "strengthening the spleen first when seeing the disease of the liver".
④ Pine nut buckwheat soup: pine nut 30g, sunflower seed 15g, buckwheat 30g. * * * Boil into soup and take it twice a day. Pine nuts have anti-aging effect. Every100g of pine nuts contains protein16.7g, fat 63.5g and carbohydrate 9.8 ~/kloc-0.3g. In particular, the fat contained in pine nuts is unsaturated fatty acids such as linoleic acid and linolenic acid, which are needed by human body and also have a good effect on preventing cardiovascular diseases; Buckwheat can lower cholesterol and blood lipid; Sunflower seeds are rich in nutrition and can also reduce the cholesterol content in the blood. It is an excellent product for softening arterial wall, protecting liver and lowering blood pressure.
⑤ 250g of water chestnut meat, 0/00g of litchi meat/kloc and 30g of rock sugar are boiled into soup. This famous nourishing liver soup is a good product to protect liver cells. Among them, water chestnut meat can "replenish the spleen and stomach", strengthen the waist and knees, strengthen the body and replenish qi, and also has the effects of running water, removing summer heat and detoxifying; Litchi meat is "the most beneficial to spleen, liver and essence". It contains a? -Methylene cyclopropyl glycine, which can lower blood sugar.
(3) porridge
① Bean porridge: mung bean 30g, soybean 10g, auricularia auricula 10g, boiled with a little sugar, and served frequently. Mung bean has the functions of clearing away heat and toxic materials, relieving summer heat and diminishing inflammation. It contains 22. 1% protein, including rice and wheat, and also contains fat, carbohydrates, calcium, phosphorus, iron, carotene and vitamin B? 1、B？ 2. Nicotinic acid, etc. Li Shizhen spoke highly of mung beans, calling them "a good valley that really helps the world". Selenium in soybean can prevent carcinogens from combining with DNA in normal cells, thus playing a role in preventing cancer. There is a "polysaccharide" substance in auricularia auricula, which has a neutralizing effect on tumors and has immune characteristics.
② Oatmeal porridge: 30g of oat flour, 30g of buckwheat and 5 pieces of ginkgo (shelled). * * * Cook porridge and take it twice, or add less sugar. The nutritional value of oats is not lower than that of rice and wheat, especially the content of some amino acids (such as lysine) is more than twice that of white flour and rice. It has a special soluble fiber, which can reduce cholesterol and heart disease mortality; Ginkgo biloba (removing heart) can strengthen spleen and calm liver, improve cerebral circulation and reduce hypertension.
③ Lily porridge: lily 30g, longan 30g, glutinous rice 15g. Soak lily for 12 hour first, then add longan pulp and glutinous rice, add water, cook slowly with slow fire, and take it two or three times with less honey. Lily has the functions of clearing away heat and nourishing yin, calming the heart and calming the nerves, and is an advanced tonic for nourishing nerves; Longan meat can replenish essence and nourish blood, maintain beauty and moisturize skin. It has a good effect on insomnia, fright, dreaminess, dizziness and memory loss caused by excessive thinking. In addition, it has the functions of aphrodisiac, anti-aging and anti-cancer.