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How to maintain your hands from scabbing in fitness
In the eyes of most people, the yellow calluses on the palms are particularly ugly. In addition, calluses on hands are usually the characteristics of manual workers, which also causes many people to care about calluses on their hands. But for fitness enthusiasts, calluses on their hands are likely to represent their fitness achievements. They probably have different views on the growth of silkworm cocoons.

Once, the author shared some tips on how to avoid calluses when doing pull-ups. Results Fitness users overwhelmingly support calluses, which is quite different from the views of ordinary people. "What we want is calluses", "calluses are home", "calluses are a sense of accomplishment" and "practicing the horizontal bar is like running and being afraid of sweating, so you can't lose your manners". After reading the reply of "muscle friend", it seems that there is really a feeling of finding tissue.

It should be clear to everyone that cocoon grows layer by layer, and it usually thickens slowly under the action of long-term friction. In other words, cocoon can really reflect a person's long-term training. A person who has no cocoon marks on his hands is definitely not a strength trainer. Because even wearing protective gloves can't stop the formation of cocoons. On the contrary, the hands are full of calluses, which will give people a sense of vicissitudes. In addition to the visible muscles, there are often other marks on the strong. Callus is one of them.

Many people know that cocoon can protect the palm, but few people know how hard it is. There was once a college physical mechanics teacher named Xie Guanghai, who became popular on the Internet because he could do push-ups on the blade. When the reporter interviewed the skills, Xie Guanghai said: "It is the pressure problem. If the force on the blade is evenly distributed to the palm of your hand and the unit load-bearing area is increased, it will not be scratched. " Therefore, when Xie Guanghai shows his hands, it must be clear to everyone why he won't be cut by a sharp blade. It turns out that there is a thick and hard cocoon at the root of Xie Guanghai's palm, which can't even be cut with a kitchen knife.

Are calloused hands really ugly? There used to be a random interview program on the street, and the question was, "What do girls like best about boys?" The results of the interview surprised many people, that is, half of the girls said they liked boys' hands very much. They believe that generous and warm hands can bring them a sense of security. Imagine if you had a pair of strong hands, wouldn't that make you feel more secure?

Finally, fitness guys have their own signs. How to treat calluses on your hands?