Freshmen's schedule.
Get up at half past six and do morning exercises.
High school insists on getting up early. If there is no morning exercise in your university, run around the playground twice every morning, which can not only breathe fresh air but also exercise, and also prepare good physical conditions for a day's work or study.
7: 00 breakfast and morning self-study
Breakfast can not only start the body's efficient metabolism every morning, but also replenish energy to the brain first, so that we can have a clear thinking and judgment on the day's work and study. Therefore, everyone must remember to eat breakfast.
After breakfast, I don't want to continue the habit of early reading in junior and senior high schools.
Classes begin at eight.
Freshman courses account for a large proportion and are often full in many cases. Even so, don't skip the morning class because you want to sleep late, because the morning class often needs more attention and thinking.
Lunch and siesta
Freshman is definitely a year for every freshman to explore the school cafeteria and take-away. In a year's time, you will find out which booth in the school has the best food, which booth has the cheapest food, and which takeaway has the fastest delivery speed and the best service.
In college, a class is usually longer than junior high school and senior high school. Therefore, in the face of universities with large curriculum capacity, lunch break is the only magic weapon to help you replenish energy.
14: 30 pm shift
Freshman course is the foundation of the whole university course, which can be said to be the cornerstone of professional knowledge system. Therefore, it is particularly important to adapt to the teaching methods of university teachers as soon as possible.
17: 00 sports and dinner
From 3: 00 to 5: 00 in the afternoon, it is the most vigorous period of human energy, which is just suitable for exercise.
Like boys, if you want to gain muscle, you should add some carbohydrates and protein half an hour before exercise and fitness. If girls want to lose weight, try not to eat or eat less for two or three hours before exercise.
18: 00 community activities
In college, you must join at least one club. In the club, you will meet students with different majors and personalities, which will help you to increase your communication skills and make you friends with more people.
20: 30 Self-relaxation
Relax yourself at night after a hard day's work. Walking on campus, listening to a song, reading a book, chatting with roommates and playing games occasionally are all good choices. (Just don't be addicted)
Wash and rest at 22: 30
Staying up late is not a young capital, nor is it worth boasting about. If you are a serious patient with night owl disease, freshman year may be a good opportunity to change this habit.
How do freshmen make study plans?
First, read.
Choose three books to read within three months. Choose books according to personal preference, regardless of the type and theme, but before choosing, explain "why choose these three books" and "what do you want to learn from these three books." (Note: The time and number of books can be changed at will, and can be made according to the actual situation of individuals. )
Nowadays, college students (including those who have entered the society) have gradually ignored the importance of reading, and many teachers generally believe that reading must read "particularly meaningful books". I only advocate reading here, and I don't mind what others read. Because we believe that as long as you read enough books, you can always have some different understandings from others.
Second, know your occupation.
From freshman year, students can learn about the future employment direction of your major or what you are interested in from different channels. This understanding includes: What does this industry do? What skills do you need to enter this industry? Is there anyone around you who can consult with your peers? What is the development prospect of this industry? What can be done to increase the possibility of entering this industry?
Actually, this is a topic that has been criticized for a long time. Many college students don't know what they want to do after graduation, or they find themselves completely unprofessional after going to the company for an interview. Therefore, planning your future in advance can not only strengthen your understanding of this major, but also provide protection for your future employment.
Third, make more friends.
If a person wants to have many friends, he must either play well, speak well or do well. And to achieve any of these three, in fact, it depends on constant practice. So the best way is to hold some classmates' parties from time to time, not forgetting old friends and making new friends.
Fourth, find a job.
As a freshman, it is difficult to find a job. So I suggest finding a job with a relatively low entry threshold, such as tutoring or sales. If it really doesn't work, it can also be a student association or a student organization. Universities are ivory towers, and students will step into society one day. Therefore, if you work moderately in advance, you can not only get additional economic sources, but also get in touch with all aspects of society in advance, thus accumulating social experience.
Five, learn to summarize and improve
Every once in a while, students might as well sum up what they have done in the past and then find ways to improve.