Current location - Health Preservation Learning Network - Fitness coach - I am very tired after work every day. Does it make sense to go to the gym again?
I am very tired after work every day. Does it make sense to go to the gym again?
There's no point. The point is not whether to go to the gym or not. The key is that exercise makes a person more resistant to work fatigue. Exercise makes a person better and live longer. Get sick less. It's not that I don't like forcing myself to go to that room to make a card and think I've arrived.

Go to school every day. Go brainless. Fighting will affect others. What's the use of playing with machines and watching mobile phones to influence others' exercise?

Intentional change. I can't practice for 20 minutes at home. In the past, China couldn't keep fit without a gym.

That's a bit much. I've seen you too much. We keep telling our members. President, the president should take time to exercise. Where have you been? Whose life is not tired.