Axillary is a sensitive part of human body. Regular massage has the following health care functions: it can enhance appetite and improve the ability of digestive system; Can increase vital capacity and enhance respiratory system function; The end products of metabolism in the body can be excreted as soon as possible through the excretory system.

Massage method: sit cross-legged on the bed, put your left finger under your right armpit, rotate clockwise 10 times, then counterclockwise 10 times, and repeat for 3~5 minutes. Then put your right finger under your left armpit and massage in the same way. Do it in the morning and evening 1 time.