Lack of vitamin B 1, but the type of alopecia must be analyzed first. I don't know the type of your hair loss. After reading the following information, you may find the answer and treatment. Hair loss can be divided into two basic types: permanent hair loss caused by hair follicle damage and temporary hair loss caused by short-term hair follicle damage. Permanent alopecia is a common male alopecia. In some European countries, the male baldness rate is as high as 40%. The process of permanent alopecia (male alopecia) is gradually produced. At the beginning, the hair margin of the head and forehead was obviously retracted, and the hair on the top of the head was scarce; Then it will develop gradually, and finally it will develop into only a circle of sparse hair on the back of the head and on both sides of the head. There are three main reasons: genetic factors, lack or disorder of androgen in blood circulation; Overweight. In addition, scars left by various skin diseases or skin injuries, congenital hair dysplasia, serious hair follicle damage caused by chemical substances or physical reasons, etc., may all cause permanent hair loss. Temporary hair loss is often caused by diseases with high fever. However, X-rays, ingestion of metals (such as thallium, tin and arsenic) or drugs, malnutrition, some skin diseases with inflammation, chronic wasting diseases and endocrine disorders can also lead to temporary hair loss. There are two ways to treat male pattern alopecia. The first type is hair transplantation, that is, the hair follicle of the scalp with long hair is transplanted to the place with short hair, that is, from the back of the head to the front. The second method is local application. Minoxidil is often used for external use, which can effectively prevent alopecia caused by various reasons and promote hair regeneration in bald or sparse parts. 1, seborrheic alopecia: more common in young adults, manifested as thick scalp oil secretion, bright, sparse, sparse hair, or dry hair, dandruff, dull, sparse, slender. Solution: Pay attention to light diet, eat less irritating food, eat more fruits and vegetables or take vitamins B6 and B2 orally. 2, pathological alopecia: mainly due to viruses, bacteria, high fever damage hair mother cells, inhibit the normal division of hair mother cells, so that hair follicles are in a state of shock and lead to hair loss, such as acute infectious diseases, long-term use of certain drugs and so on. Solution: Take more rest, and your hair will grow back after recovery or withdrawal. 3, chemical hair loss: harmful chemicals damage scalp tissue, hair follicle cells lead to hair loss solution: do not use irritating hair dyes, perms and inferior shampoo. 4, physical hair loss: hair loss caused by air pollutants blocking hair follicles, harmful radiation and other reasons. Solution: Don't use nylon comb and nylon head brush which are easy to generate static electricity, wear protective cap in the environment with serious air dust pollution and wash your hair in time. 5, nutritional hair loss: malnutrition caused by digestive and absorption dysfunction leads to hair loss solution: strengthen nutrition, eat more fruits and vegetables, kelp, mulberries, walnuts. 6, obesity and hair loss: a large number of saturated fatty acids produce waste after metabolism in the body, blocking hair follicles and causing hair loss. Solution: eat less greasy food and strengthen physical exercise. 7, hereditary hair loss: hair loss is also hereditary, generally male is dominant inheritance, female is negative inheritance. First, the purpose of hair care is to maintain the health of hair, and at the same time can overcome dandruff or hair loss. To prevent hair loss, we should start with daily hair care. The following are the basic methods of hair care. 1. Shampooing and hair care is the foundation of hair quality health, and correct shampooing method is an important factor in maintaining hair. Dry hair has less sebum secretion, and the shampoo cycle can be slightly longer, usually once every 7 ~ 10 day. Oily hair has more sebum secretion and a slightly shorter shampoo cycle. Usually wash once every 3 to 5 days. The sebum secretion of neutral hair is moderate, and it is usually washed once every 5 to 7 days. For dry hair, choose mild and nutritious shampoo and hair care products, and for oily hair, choose shampoo products with stronger detergency. The correct method of washing hair is also very important for hair maintenance, which mainly includes the following steps: combing hair, washing hair with clear water, washing hair with shampoo, using conditioner, and absorbing moisture in hair with dry towel. Use oil/kloc-0 once a week to care for dry hair and damaged hair, and replenish oil and moisture in hair. Massage the head for 10 ~ 15 minutes every day to promote blood circulation, supply epidermal nutrition and promote the secretion of sebaceous glands and sweat glands. Use a small amount of olive oil after shampooing. Neutral hair oil 10 ~ 15 times, massage the head 3 ~ 4 times a week, each time 10 ~ 15 minutes, and use a small amount of hair cream after shampooing. Trimming hair When the hair grows to a certain length, the ends of the hair will split and break easily. Regular pruning can avoid this phenomenon and keep your hair healthy and shiny. At the same time, regular pruning can also stimulate the metabolism of hair cells and stimulate hair growth. Fluffy hair is an appendage of the skin. If the hair sticks to the scalp, it will affect the breathing and excretion of the skin, resulting in pathological phenomena of the scalp and hair. Beware of perm and over-frequency perm will damage the keratinocytes of hair, make hair dry, inelastic, and even split and break. It is advisable to have a perm once every six months, and choose a curling iron core with a slightly larger diameter. The perm time should not be too long. A reasonable diet Hair is composed of cells, and the metabolism of cells needs a variety of nutrients. Therefore, a reasonable diet is an important factor in supplying hair nutrition. Protein, carbohydrate, fat, vitamins and minerals are the nutritional sources of healthy hair.

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