How to choose sportswear
Sportswear should take into account the changes of seasons and ambient temperature. During exercise, the human body will release heat and even sweat. If it is summer, it is enough to wear a thin and light sportswear. When participating in sports in autumn and winter, sportswear should not only keep warm but also emit moisture, so that muscles feel comfortable and soft and avoid unnecessary physical function damage during sports.
The choice of sportswear should be based on fabric and environmental factors. For example, if you go to the gym to exercise, you should choose slim sportswear to avoid the safety hazards caused by loose clothes and equipment. Self-cultivation sportswear can obviously feel the changes of body muscles and make the movements in place. Therefore, choosing some clothes designed with the function of professional sportswear, which are simple and lively, comfortable to wear and breathable, will improve the effect of doing sports to a certain extent.
The collocation of sportswear should take into account your body shape, skin color and other factors. Fat people sweat a lot during exercise and lose more water. Such people should choose loose and absorbent sportswear according to their personal situation.