Now the word self-discipline is still hot, because self-discipline is not only a habit, but also an attitude towards life. We often have some goals in life, such as how many pounds we want to lose in a few months, or get up early every day to cultivate good skin. It's easier said than done. Although self-discipline is hard, when self-discipline becomes a habit, you will become better.

One: Set goals for yourself.

Whatever you do, you need to have a goal. How can you talk about self-discipline if you don't know what you want to do? Therefore, if you want to develop a good habit of self-discipline, you need to set a goal for yourself first. Goals are big and small. You can start from a young age. When you achieve a small goal, you will have the motivation in your heart to move towards a bigger goal. The most important thing is to persist. As long as you persist, no matter how small it is, it is not easy.

Second: Get out of your comfort zone.

The fundamental reason why we can't exercise self-discipline is our inertia. When we want to lose weight, we are too lazy to move. When we want to get up early, we don't want to go to bed. When we want to go to bed early, we want to play mobile phones. These are our comfort zones. If we can't jump out of these comfort zones, our life will be mediocre after all. Only by bravely stepping out of the comfort zone can we meet new challenges and better ourselves.

Three: stay away from all kinds of temptations.

Temptation is the biggest factor that makes us not self-disciplined, such as sleeping, eating delicious food, lying down and playing mobile phones and playing games. These are all temptations around us. If you want to develop a good habit of self-discipline, you must first stay away from these temptations. When you want to lose weight, you must stay away from delicious food. When you want to study hard, you must stay away from electronic products such as mobile phones and computers, so that you can be more self-disciplined.

Self-discipline can make us meet a better self.