Spleen deficiency is biochemical deficiency, which will lead to deficiency of both qi and blood. Spleen needs both qi and blood, so you can take Guipi pills for a period of time first. Its medicinal properties are mild (if you throw strong drugs rashly, it may be useless, but useless), and its functions are: invigorating qi and spleen, nourishing blood and calming the nerves. Can be used for treating deficiency of both heart and spleen, shortness of breath, palpitation, insomnia, dreaminess, dizziness, weakness of limbs, and anorexia.

It is best to prescribe medicine under the guidance of a doctor. It is also important to pay attention to maintenance at ordinary times, such as proper exercise, a balanced and nutritious diet (medicine is not as good as food supplement, and diet therapy is very particular), and you feel comfortable.

Conditioning should not be fast, but steady, haste makes waste.