When we judge whether a phenomenon is a culture, we often define it according to its target group and its social influence. In the past, when the society was underdeveloped, city people seldom took physical exercise. However, with the development of the times and the improvement of people's physical requirements, people's aesthetic values have changed, which leads young people to pay more and more attention to their bodies. Walking into the gym can not only exercise, but also relieve the pressure brought by the fast-paced life in the city.
Most people who participate in fitness are energetic young people. It can not only help young people to have a healthy and beautiful figure, but also indirectly improve people's aesthetic value and even relieve young people's work pressure. In urban life, young people have a place to vent their emotions, thus promoting benign development.
There is still a big difference between fitness and exercise. Physical exercise involves people of any age, from children to the elderly, as long as they are in the right place, they can exercise. But to keep fit, you need to walk into the gym and exercise with the help of mechanical equipment. The audience is young people.
In a word, fitness is a cultural phenomenon that has arisen in recent years. As a cultural phenomenon formed with the rapid development of the times, it is still different from physical exercise. The rise of a culture should be treated with correct concepts. Any culture has its value and significance, and we should respect and treat it objectively.