Peptides of reason and behavior. One of them is called "endorphin", which scientists call.
"Happy element", it can make people happy.
I don't know what you said, only know.
Exercise produces "happy elements"
Exercise and fitness can not only promote systemic blood circulation, enhance human immunity, but also promote
People's mental health. People who exercise regularly will secrete a kind of mind that can dominate people.
Peptides of reason and behavior. One of them is called "endorphin", which scientists call.
"Happy element", it can make people happy. However, this peptide can only exist for 2 to 3 days.
In order to keep the brain secreting endorphins, you need to exercise regularly. Once the transportation stops
The secretion of endorphins gradually decreases until it stops. People who keep exercising every day,
The body also secretes a trait called LHD-2, called vascular cleaner, which can remove blood.
Attachments on the wall of the tube keep blood vessels elastic and lower blood pressure. (Friends of Health, 98.
10.29 Peng Huairen Wen)