Current location - Health Preservation Learning Network - Fitness coach - How is oral desquamation?
How is oral desquamation?
Question 1: What should I eat for oral desquamation? What caused it? Patients often say that there is white peeling or white membrane in the mouth. There are roughly several situations: I feel a layer of white film in my mouth when I get up in the morning, which is generally formed because of dry mouth and little saliva; There are white scales in the oral mucosa, which are mostly found in the inner lip and buccal mucosa, mostly caused by patients biting their lips and cheeks; Of course, a few people suffer from candida albicans infection, forming thrush or snow mouth. Therefore, it is suggested to go to the Mucosal Department of Stomatological Hospital to see what kind of situation it belongs to, so as to carry out corresponding treatment.

You may be short of vitamins a and b.

Foods rich in vitamin A, such as cod liver oil, animal liver, carrots, yellow-green vegetables, eggs, milk, dairy products, cream, yellow fruits, etc.

The following foods are rich in vitamin B:

① Foods rich in vitamin B 1: wheat germ, pork leg, soybean, peanut, pork tenderloin, ham, black rice, chicken liver, germ rice, etc.

② Foods rich in vitamin B2: eel, beef liver, chicken liver, mushrooms, wheat germ, eggs, cheese, etc.

③ Foods containing vitamin B6, vitamin B 12, nicotinic acid, pantothenic acid and folic acid: liver, meat, milk, yeast, fish, beans, egg yolk, nuts, spinach, cheese, etc. Vitamin B 1 cannot be stored in human body, so it should be supplemented every day.

Question 2: Why is the total desquamation in oral cavity often due to the lack of trace elements? It is recommended to supplement calcium and zinc, and pay attention to not partial eclipse every day. Usually, in addition to eating meat, eggs and poultry rich in animal protein, it is advisable to eat more foods rich in fat and carbohydrates (such as starch and sugar), and eat more soy products, vegetables and fruits.