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What exercise should heart patients usually do?
What exercise can heart patients do?

1, take a walk. Walking is the minimum requirement for human health in all sports, and it is also human instinct. As long as you learn, you will walk and exercise all your life. Therefore, exercise is also the simplest exercise that can help heart patients recover as soon as possible. However, it is useless to walk around the park only twice a day. It is best to keep more than 8000 steps every day, which will help you adjust your body.

2. Yoga. Yoga, as a slow exercise, is very suitable for patients with heart disease, but because there are some intense movements in the process of yoga, everyone should control their movements. If the action is big, the body will stop if it can't be completed.

Finally, I believe that after today's introduction, everyone has a basic understanding of the knowledge of heart disease, knowing that heart disease is a very harmful disease to people's health, and this disease will make it difficult for people's bodies to accomplish many things, so everyone must treat it in time, so as to help everyone recover as soon as possible.