Chinese food with quinoa: Chinese food is usually the "hungriest" time for the human body. For diabetics, it is even more difficult to grasp the "quantity" of diet, because you can neither eat too greasy nor "greasy" (the danger of soaring blood sugar), nor eat too lightly or even not (which may lead to hypoglycemia). Therefore, it is suggested to add quinoa to the meal, which is both refreshing and nutritious.
Steamed quinoa rice: It is recommended to eat it in water-like "dry rice" with Q balls, which is very enjoyable to chew and can be eaten at every meal. The taste is not lost at all, and the most important thing is that the sugar index (34) is much lower than that of rice (85)!
As for dishes, as long as they are low-sugar vegetables, even non-greasy meat, they can be eaten properly.