Protein? Vitamin fat? Dietary fiber? High quality carbohydrate

"Prepare ingredients"

Beef rolls? Mushrooms, zucchini, yam, garlic

Salt, delicious, vinegar, spicy and fresh, oyster sauce.

"Cooking method"

1. Boiled mushrooms and cooked beef rolls;

2. Heat the oil in the pot, add a small amount of olive oil, add chopped garlic and stir fry;

3. Add zucchini and fry until soft;

4. Pour in yam and mushrooms, and add water without vegetables;

Add the cooked beef rolls after 5.5-6 minutes;

6. Add seasonings such as salt, umami, vinegar, spicy and fresh (seasonings are prepared according to personal tastes);

7 Cover the pot and stew for 10 minutes. Turn off the heat after the yam becomes soft.