Did you get a fitness card this year but didn't go a few times, and the beauty instrument you just bought was idle? Do you find that these placebos in your life are affecting you all the time?

In Weibo, those "emotional mentors" have been teaching you "how to be a good girl". In your life, you have had bad luck recently. Isn't it all your fault? Or just because the constellations don't match?

What placebos have you believed in this year?

1

Fitness Raiders: Take out your mobile phone and check the calories first: "You can eat, give me10g."

There are many kinds of fitness software, and their general functions are the same: diet management, exercise recommendation and inspirational experience. At first, I was superstitious about eating and recording. Whenever my roommate asks me if I want to eat some snacks, I first shout, "Slow down!" " Then I took out my mobile phone to check the calorie of the food, calculated it carefully, and replied with a smile: "I can eat, give me 10 gram."

One day, I got up late! I just chewed a brunch and suddenly wanted to eat a cone after dinner. I turned out my mobile phone and looked at it. Oh, this meal can be counted with the calories of lunch. Adding a cone is more than enough!

So confident and full of food, I didn't notice it at all, which means that I only have this meal for the rest of the day.

In the class at eight o'clock in the evening, I was hungry. I deeply realized that he was fidgeting and staring at the teacher intently, but his heart was full of bibimbap and roast cold noodles. Finally, at the moment he heard "class is over", he rushed to the canteen. The empty stomach was satisfied, but the mood was gloomy and fell into the abyss of self-condemnation. Are those strategies really useful? After all, it's really hard to keep your mouth shut and stretch your legs!

@ 京京京京京 xρn

2

Vegetarian: Every time I come back from dinner, I will have a vegetarian meal the next day, feed myself like a white rabbit, and then continue to eat and drink.

20 16 China people's health big data released, dyslipidemia, overweight, hypertension, diabetes and other diseases that affect people's health in China account for the largest proportion, and these "middle-aged" patients are getting younger and younger. This fact makes my friends and I busy enjoying the benefits of youth and care more and more about our health.

Just search "how to live a healthy life", and the most advice is to pay attention to diet, work and rest, and exercise. It's easy to say, but it's not easy to look at everything carefully. Exercise more? God knows how much I want to lie down when I have a little free time. Go to bed early? Evening 12 Life has just begun. After thinking about it, the relatively feasible suggestion is to do a good job in diet management.

About diet, there is really much to be done. According to the advice of nutrition experts, healthy kāng diet should be fresh, natural and light, and the specific operation should be less salt, less oil, low sugar and low fat. Moreover, nutritionist Weibo said that he never eats takeout, and suggested that young people cook for themselves. It's really ignorant and fearless. After learning about it, he couldn't even eat.

But it is unrealistic to cook by yourself every day, so many young people choose a healthy trick for their stomachs-try to be vegetarian.

In recent years, vegetarianism has become a global lifestyle. It is like a quick-acting and harmless plaster. Therefore, it has become a new fashion for young people to stick a mask and stay up late, beer wolfberry, and eat for a few days before eating, drinking and drinking, which is dubbed "fasting".

Does this really have obvious effect? I chatted with some friends around me. They ate vegetarian food intermittently, especially after a big meal. They like to eat hot pot, skewers and other delicacies on weekdays. Every time they come back from dinner, they will be vegetarian for three meals the next day, feed themselves like rabbits, and then continue to eat and drink.

Has your body become healthier? The most obvious thing is that they are usually in a good mood, and their guilt about eating supper is completely dispelled. Vegetarianism is more of a "psychological comfort" for them than any specific organic improvement, "just like drinking a few cans of herbal tea after eating spicy food".

In addition to real vegetarians, young people who specialize in vegetarianism for practical purposes, such as losing weight or making themselves healthier and having a better heart, buy more psychological security than how many lives have changed because of vegetarianism. "Just like eating healthy snacks, although the price is higher, when you look at the healthy ingredients and healthy cooking on the label, you are less worried about what will happen because of your diet, and you are relieved."

@ 中中中中中中/Wei Yan

three

Beauty black technology: I will wake up tomorrow morning as a shining girl born again.

"Extracted from Nordic deep-sea salmon", "Essence capsule immediately releases intensive repairing power, reaching the muscle bottom, making it strong and translucent", "Against time caressing scars, firming the microstructure network for the skin". To be honest, I can't help laughing every time I hear these words, but I thought the scientific and technological revolution broke out again. Wow! It turned out to be the latest advertising masterpiece of "Yan Shu Wenfu Essence Milk", "Firming Little Face Essence" and "Muscle Bottom Repair Beauty Cream".

Now there are not only advertisements, but also stars bringing goods, the trial report of beauty bloggers, and the recommendation of "vomiting blood" by Haitao purchasing. Every day is like a "lawn mower", which is bound to plant grass in your heart and plant a grassland. Whether it's "Oil Mom" toner or "Close Sensitive Muscle" mask, you can't think of anything you can't buy.

Is skin care products really useful, or is it a gimmick of the business? When you carefully extract the antioxidant essence with a dropper, cover it with your palm and stick it on your face, will you cross such a question in your mind? Please listen to the answer from a netizen in Zhihu:

"What is skin care useless? One winter in the north, why not put oil on half your face and do a test? Why not try applying half a layer of sunscreen in the south for a summer? After the age of 35, a bottle of anti-aging essence worth more than 1000 yuan, try to wipe half your face for one year. If a face is so confusing, I will eat all my skin care products in one breath. "

Please listen to the answer of an international brand counter seller: "I have sold so many products, memorized new recipes and learned new de marketing skills. Although I always tell consumers what ingredients this product contains and what latest technology we have found, I have only used a bottle of high moisturizing cream for so many years, and it has no effect on anti-aging, whitening and shrinking pores as advertised. Skin care maintenance is a pit. "

It can be seen that this issue is really a matter of opinion. The advertisements of skin care products in the market always give people an imagination: as long as I insist on using them, I will be younger than my peers in the future! Just like Schrodinger's cat, you never know whether you will look younger or what you should do before the future comes.

Although we all know that we are destined to grow old, we all want to grow old slowly. So it's not about believing in skin care products at all, but isn't this single aesthetic terrible? "I've been going downhill since I was 25" is as crazy as a curse. But how can we stay young? Even if it is well maintained, there is no wrinkle in the corner of the eye at the age of 60, and the theory of "girlhood" is not as good as the laughter of teenagers.

Someone teased: buying these messy bottles and cans is paying smart shāng tax. I thought, why be so mean? Every time the fairies around them try a new skin care product, they are full of expectation that they will wake up tomorrow morning as a shining girl-having such innocence and joy is not a waste of money.

Text/owl with glasses

four

Constellation incompatibility: I am an open water bottle, and can people know what I am doing?

It is not difficult to find that our generation likes to talk about "constellations" more and more, and even get used to using them to analyze some life problems that may be encountered. Searching for "constellations" in Douban found nearly 2,800, of which 10 jǐ exceeded100000 people. Even if we only take the relatively low value of 5000, and remove some repeated users, the number of people who pay attention to Constellation will exceed10 million only on Douban platform.

Let's take a look at what the "constellation group" with the largest number of people do: astrology and Mafalda's horoscope, constellation romance, Pisces+Cancer+Scorpio (water sign), horoscope discussion group, and constellation emotion research center. Sorry, I really came to analyze the problem, but when I saw the names of these groups, my first reaction turned out to be "Why are water elephants ranked so high?" Sure enough, they are all excellent performers. "

I remember I had a crush on a Libra girl. I didn't know much about constellations at that time, but after thinking for a long time about "how to catch up with her", I opened the famous constellation blogger Weibo. This may be the source of my interest in constellations.

Now that I think about it, it may not be because of how accurate he is. At that time, I liked Y and individuals, and I desperately wanted to be with her. This kind of mood makes me subconsciously converge to those hints. I hope to be the same as those in my heart, so that I can really catch up with her.

When I was studying jiū Libra, people said, "If you make Libra feel puzzled and confused about what you are doing, he will feel sick and want to stay away from you." Now it seems to be a joke. I can open a big water bottle and let people know what I am doing. That girl and I didn't make it in the end. It must be because our constellations don't match. Think about it this way. Who says the constellation is unreliable? At least, I can find a reason to refresh myself. The constellations do not match. What's the big deal?

Text//I

five

"Water goes against the trend": Young people don't work hard, but bosses blame water.

Since we talked about love, we began to pay attention to "fellow uncles". Brush "Twelve Constellations Analysis" every day, and pick out two constellations of yourself and your boyfriend. I read the love fortune first, then the career fortune, and drew the key points. "This water reversal began on June 27, and Cancer was retrograde at 23 06'. On July 22, Cancer13 23' returned to a straight line."

Since I have paid attention to the fortune, I am most afraid of the word "water reverse". When there is no water reversal, it is generally unlucky, especially when there is water reversal, people around you are unlucky.

Water Inverse: It is the change of visual trajectory caused by the different ecliptic angles between the orbit of Mercury and the earth's rotation, which affects memory, communication, traffic and communication. And it will slow down the progress of related matters, and even detect some obstacles in the process, which makes people feel depressed.

Nevertheless, we broke up later. Without love, there is no need to pay attention to any love fortune. I haven't cared about water since my "hometown uncle" was taken away. Only then did I find that life doesn't need to be cautious everywhere, because it seems to be "unpredictable". The only difference is that in the past, when faced with accidents or unhappiness, it was all attributed to water, and it was easier to let go.

@ Text/June 1 Day

six

Good girl rule: "Good girl" has become synonymous with "honest man"

Articles like "Thirteen Criteria for Being a Good Girl" will make you doubt that you have crossed into 2007. The slogan of "smoking, drinking and tattooing, but I'm still a good girl" has long been out of date, and even the irony of this "motto" is too old to interest people. This year's benchmark suddenly became a "bad girl"-a "bad girl" without any cover and comments.

In the second part of Ode to Joy, which was popular at the beginning of the year, it was the lovely girl Guan Yuer who lacked the audience. Although she is gentle, clever, kind, restrained and tolerant, she is a "good girl" who meets all the standards of traditional aesthetics, but she is rejected because she is conventional, soft-hearted and conservative, and has no personality.

Andy and Qu Xiaoyu, who were named as benchmarks and idols, captured all the characteristics of the so-called "bad girl"-rebellious, selfish, cold, and addicted to alcohol and tobacco. Although criticized as "perfect and unreal", girls often envy their rationality, independence and fearlessness, and even their parting gestures are so neat and never soft-hearted.

The gauze painting in the Japanese TV series "Loved Chocolate Specialist" may be the most standard "green tea". She has been playing with the spare tire for ten years and has a lot of experience in psychological manipulation and dressing. Xun, who has a crush on the hero, thinks it is shameful to please deliberately. However, self-control and persistence do not seem to be happy.

As a result, women's emotions shouted "It's a good girl who framed you" and "Don't be a mushroom soup in a pile of food stalls". Mentors have repeatedly instilled that "a good girl gets a good word and a bad girl gets everything else", "a good girl spoils love rat" and "a good girl is more likely to be disappointed in life than a bad girl". "Good girl" has become synonymous with "honest man".

However, the "good girl" misinterpreted by the "teachers" as "warm water" did not lose ground because of her quietness, shyness, modesty and consideration. No matter being molded or out of timidity, refusing to express one's heart, lack of L-logic and habitual escape are the crux.

The key to getting rid of "warm water" is not unique dressing, deliberate psychological manipulation or simple and rude "guidelines" such as "being ambiguous with several boys at the same time", but being honest with yourself. The defined "good girl" is not an independent and intelligent good girl, while the defined "bad girl" is a vague "false concept".

Text/Egret

Excerpted from 20 17, China Youth Life Topic No.24, Those Placebos You Believe in.

Constellation query monthly horoscope of the first constellation network in 2022.

The horoscope is now the first hot spot in the hearts of young people, and its status has even surpassed the old yellow calendar. With the short and fast fortune prediction and the analysis of people's hearts, it is really gratifying that the horoscope can have its present status and achievements. In 2022, different constellations will continue to usher in good luck. So, what is the analysis result of the first constellation network queried by horoscope? What is the horoscope of each month in 2022?

Constellation chá queries the first constellation network.

In April, 2022, the overall horoscope of Aries was general, and the momentum alone could not really conquer other people's hearts. Aries will convince people by reasoning this month, and force will not solve the problem. Some Aries should be careful about following the trend. They should not have such behavior and stay away from those who do.

In April 2022, the overall fortune of Leo is good, and the establishment of cooperative relationship will change the current living conditions. It's very important who Leo cooperates with. Cooperation needs tacit understanding, and pure rental tacit understanding needs to be cultivated. Contact with strangers should be cautious this month.

In April 2022, Virgo's overall fortune performance is average, and a quiet living environment will be Virgo's favorite. Virgo will refuse those useless parties and entertainments this month, and they will leave more time for their families. Virgo has also become cautious about managing contacts.

In April 2022, Gemini's overall fortune was good, and its efforts paid off. Gemini doesn't have to worry about his future development. It's enough to do things well now. Gemini will be praised and recognized for its kindness to Miè this month, and its fair and just attitude towards life is pleasant.

Monthly horoscope in 2022

Aries, March 21-April 20

This is a month that really determines your intentions. No matter what constellation, when they have so many ideas, no one can think clearly. Authorization, remember that patience is a virtue in the next month. April, please pay attention to your words and promises. You may eventually agree to some promises that are not good for you. Everything is for you, so enjoy the reality. Overseas contacts will bring good luck in business. You must follow them. Leave a message now to hear how travel will change your life in the next few weeks.

Taurus: April 2 1-May 21.

You will find it difficult to treat those who offend you, which seems to be mainly because you have been treated as a fool many times in the past few weeks. Mars often puts your heart on what you want. Only by sticking to this idea can you succeed in your work. A colleague has advised you to leave. You have friends at the top now. Take advantage of this fact and don't be afraid to ask for what you think you really deserve. Leave a message and talk now, and listen to how this planet firmly brings the past face back to your present ZAI.

Gemini, May 22nd-June 2nd1

When you enter April, you must make a plan for yourself, so focus on your priorities, or you may ruin your efforts in the past two months. Scorpio and Taurus help you focus on success. From 14, you can clearly know who your true friends and allies are. You have learned your lesson and started saving for the future you really want. Believe what you want, and your dream will come true. "Love affair" looks much more interesting than "love affair", especially when it comes to words or words. Leave a message and chat now, a clear vision.

Where is the most accurate constellation query?

The first constellation network, established in 2005 and operated by Xiamen Ruijie Network Co., Ltd., includes twelve constellations, fortune telling, psychological test, tarot cards, Duke of Zhou, online fortune telling, zodiac, geomantic numerology, blood type, constellation library, knowledge hall and astrolabe.