2. Don't define yourself or be defined by others. "I'm a girl, so I can do whatever I want." Not so specific, just be yourself.
3. Stay away from things that make you feel instant. /kloc-a shopping cart that can be emptied at 0/second, a small video every two or three minutes, and the king of the game in 20 minutes.
Do more things that can produce compound interest effect. For example, spend 20 minutes reading, 20 minutes running, and visit Taobao to play the king. When time accumulates to a certain extent, our thinking and physique will undergo qualitative changes.
4. Know what you really want and not be controlled by capitalism. What we call "exquisiteness" is just a trap set by capitalism, which leads us into consumerism.
5. Share food with others, such as biscuits and fruits. If you pass it to others with a clean napkin holder, it will show that you are very careful and will improve your goodwill.
6, pay attention to gfd, clean and refreshing is the most important. It can be exquisite but not dirty. Can be elegant, but not inappropriate.
7. Keep the nails clean and tidy, trim the barbs in time, and keep the nails in good shape.
8. A suitable mask can increase the moisture content of the stratum corneum, but the mask cannot be applied every day. Generally speaking, normal skin can be used two or three times a week.
9, long acne must not be squeezed by hand, easy to leave a pit, acne pits can only be medical beauty, both costly and painful.
10, find clothes that suit you and learn to wear them. A girl with good clothes can really capture the hearts of a lot of boys from a distance, but it's not what is popular or beautiful. The key is that you are suitable for that style of clothes.
1 1, teeth tend to turn yellow, because it is also related to diet. Sisters with yellow teeth can use a cold light whitening instrument. Blue light combined with gel can whiten teeth freely. I started using it a month ago, about a week ago. It's really white and worth using ~
12, cherish all the opportunities that this age brings you. This will affect whether you can surpass 80% of your peers in 10 years.
13, take the initiative when something good happens. Opportunities don't fall from the sky. Do you think it's pie?
For example, if you find a very good handsome guy, you should take the initiative to confess and strike up a conversation when you see a powerful boss; To find a very good company, you need to take the initiative to submit your resume, brush very good answers, and take the initiative to collect them.
14, economic independence and spiritual independence are equally important.
Only when you have money can you buy beautiful clothes, and only when you have money can you buy your favorite cosmetics. Only when you have money can you go to the gym, and only when you have money can you improve the whole quality of life.
15, study time, you should tell yourself in time, I don't care. It will save you a lot of time and cost.
16. If you want to do something, do it at once. If you don't have time to do it now, plan it in the next three days.
When our brain makes a decision, the adrenal cortex secretes defense hormones, and within 72 hours, no matter how reluctant, it can persist and be full of confidence.
17, don't think too much. Students who haven't talked for a long time must have come to you with money? Your sworn enemy must want to hurt you by inviting you to dinner and dancing disco?
Is the superior leader's caring and attentive to you a disguised PUA? Paying attention to your eyes is always good, but in many cases, it is not because they are too complicated, but because you are impure.
18, read more books, watch movies, BBC documentaries, TED talk videos, humanities, history and other books and movies. It is always useful to use input to force output.
19. If you want to grow up quickly, do what you dare not do. Such as speaking, writing and recording videos.
20. Improve your work efficiency.
2 1. Youth is an important stage of learning knowledge. Accepting new things often can enhance cognition, which is beneficial and harmless. Just like many people often brush Zhihu, but only a few people know the novel function of double-clicking the screen.
22. Don't always touch your face. Especially sensitive muscles and acne muscles, sensitive muscles should try to use special repair products for sensitive muscles.
23, try to record life, don't do vlog, just take a few photos. Record the things you did when you were young, the places you went and the people you met, which will be full of memories in the future.
24. After washing your hair, apply hair care essential oil in a semi-dry state to make your hair look smooth.
25, don't chase a horse, use the time of chasing a horse to plant grass, and when spring blossoms, there will be a group of good horses for you to choose from.
26. If you can't quit the game, treat the game as a reward mechanism. For example, tell yourself that if you write 50 words and recite 50 words today, you will be rewarded for playing a game. Read for 30 minutes and you will get a game reward.
27. You can envy others' lives, but don't be jealous of others' lives. Jealousy of others will only harm your physical and mental health.
28. Which do you choose, a person who loves you but has no money or a person who doesn't love you so much but has a lot of money?
29. There are not many people in the library at ordinary times, but the library will be full at the end of the term, so you must go early at the end of the term.
30. If you can't sleep at night, find a book to read, try to be the kind of book that is difficult to understand, like math. (except for learning tyrants, the more you learn, the more you want to learn)
3 1, through posture exercises to change temperament, such as hunchback, head forward, round shoulders and other careless problems.
Posture is the most important thing: don't stoop! Whether sitting or standing, hunchback will make you lose your temperament and look less generous. The perennial hunchback and round shoulders will make our necks shorter and our shoulders thicker and thicker.
We should not only know and adjust in our daily life, but also completely change through physical exercise.
32. Don't walk with your head down, hold your head up and hold your chest up. You will find that many girls with temperament are looking forward.
33. Don't take small steps. When walking, consciously straighten your hind legs to make our walking posture look more generous.
34. Consciously restrain yourself from unnecessary small moves, such as playing with each other, pushing glasses and doing hair.
35. When sitting on important occasions, consciously hold your head up and chest out, and keep your back straight.
Don't beat around the bush, sometimes we are in an awkward state, and try to express our views as generously as possible. If you can stick to these tips, the girl with temperament is you!
37. Live in bunk beds and try to shake the bed as little as possible at night. Especially the students in the upper bunk, you feel very quiet, but the students in the lower bunk really feel like an earthquake.
38. Don't "centralize" yourself. The world does not revolve around you.
39. Remember to put on headphones when you see a girl sleeping in the dormitory. Try to wear headphones at ordinary times. It's really annoying to put them in public places in the dormitory. (especially TV dramas and live broadcasts)
40. Slowly learn to express your love generously. Don't let them guess, they may never know if you don't tell them. Family, friendship, love, and so on.
4 1, every time you go to an appointment, you should dress yourself up carefully. Tidy your hair, brush your teeth and make up lightly.
42. If you don't like drinking hot water in summer, drink normal temperature water and try to drink less ice water. Girls have weak spleen and stomach, so take care of yourself.
43. Drink less freshly squeezed juice. The fruit dietary fiber after juicing has been squeezed out. Its fructose is easier to enter the body, so that blood sugar rises at a high speed and satiety will be weakened. I was full after eating two apples, but now I am still hungry after drinking the juice of three apples.
44. Eating less sugary food is more useful than drinking anti-sugar drinks. Don't think about drinking anti-sugar drinks when drinking milk tea, put the cart before the horse.
45. Slowly accept your imperfections. If your handwriting is not good enough, write carefully and practice your handwriting every time.
Not beautiful enough, everyone should have everyone's characteristics, it is impossible for people all over the world to look the same. It's too scary.
If your figure is not perfect, you should go to the gym. Really can't. In the Tang dynasty, fat was still a beauty (but not too fat, too fat is not easy to be healthy).