Spinning treadmill is a chicken rib. Most of the treadmills bought at home have become hangers, which are basically three days hot. When the novelty drops, they will never play again.

A year after buying a treadmill

Because the home is relatively closed after all, familiar people can walk with their eyes closed, and it is easy to lose interest. Moreover, after running on the treadmill, at home, you can always take out a bottle of milk and ice cream from the refrigerator at home to supplement your physical strength, let alone lose weight, and burn high incense if you are not fat. After all, spinning is on the streets of the city, and you can go where you want to go at any time. After dinner every day, you can walk by the lake by bike, listen to the tide at the seaside and have a tryst in the Woods at the foot of the mountain. If you have a like-minded companion, you will exercise more to lose weight.