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He Laoshi fitness
Because He Jiong has always maintained a good attitude and maintained a good way, even at the age of 46, she can still have collagen all over her face. There are many enviable things in the entertainment circle? Really, old man? , such as Jimmy Lin and He Jiong. Many people can't help sighing when they see He Jiong today after many years? He was like this when I was young, and he is still like this when I grow up. ? I have to say that He Jiong, who is 46 years old, is unexpectedly young and full of collagen. He Jiong kept his youth secret for several reasons.

First: Have a good attitude and live freely. Only when a person's soul has reached a state of freedom, this is the most comfortable state. Obviously, this is the case in He Jiong today. He Jiong once said that he never signed a contract with a company just because he wanted to live more freely. Of course, as He Jiong himself hoped, he is busy with what he likes to do every day, so he has a very good attitude every day, so he can stay young.

Second: we have made great efforts in maintenance. Although it is not too demanding, it is very suitable. The most important thing in the entertainment circle is face value, so many stars naturally work hard for beauty and youth. It's just that some celebrities' maintenance methods are extreme, which leads to the collapse of their whole faces. However, He Jiong is completely different from these people. He adopted a healthier and healthier method. He Jiong drinks a little red wine almost every night, which can achieve anti-aging effect. Although the stars are very busy, He Jiong still tries to get enough sleep, and because He Jiong has been properly maintained, there are basically no fine lines on her face.

Third: Appropriate physical exercise. The best way to stay young is to exercise, because exercise can make a person look more energetic. He Jiong also keeps exercising to make himself look energetic every day. Therefore, under all kinds of tips, He Jiong has always maintained a full face of collagen.