Women are usually very concerned about their weight, and feel that they are light and in good shape, while they are overweight and in poor shape. In fact, everyone's height and figure are different. At the same weight, some people look sexy, while others are bloated. The same fat girl can show great difference in body effect. For example, in the picture below, both women are fat, but the woman on the left has a fat belly and waist, and the woman on the right is fat but looks bent.

This is actually the difference between fitness obesity and lazy obesity. Eva is a fat girl, but she is a fat girl who loves fitness. In the past two years, she has exercised more than three times a week, mainly to exercise strength. Most women like fitness and hope to lose weight through fitness, but Eva hopes to make herself healthier and more powerful through strength training.

Through strength training, she became stronger, but much stronger than before. This is mainly because fitness has made her appetite better and better. She eats more than before. Instead of losing weight, she has gained a lot of weight. This situation is a bit like some men going to the gym to gain weight. After fitness, they tend to eat more food to supplement nutrition and make themselves stronger. Eva is like this.

Some girls are afraid of strength training, but in western gyms, you can see many women doing strength training. Because strength training can make body deformation more perfect and accelerate basal metabolism. However, stretching after strength training is not only helpful for recovery, but also makes the figure curve more feminine. Eva stretches after every training session. Although she has gained a lot of weight, she has no obvious muscle lines.

Eva looks fatter than before after exercising, but she is more confident, because she has nearly 500 thousand fans on the Internet who support her and like her. They think Eva has a good figure. The same fat girl, the body shape can be very different. This is the difference between a fat girl who exercises and a fat girl who doesn't exercise. A fat girl with fitness can make her figure curve more perfect through fitness.

Whether a woman's figure is good or not depends not only on her weight, but also on her overall proportion. If someone tells you that a woman is 165cm in height and155kg in weight, most people will think that she is an extremely obese woman, while Eva is a fat goddess with hundreds of thousands of fans. Maybe many people prefer Eva. Although she is fatter than before, she is happier and healthier than before.