Shredded chicken porridge is a very nourishing porridge. Shredded chicken porridge warms the spleen, tonifies qi and blood, and tonifies kidney and essence, which has many benefits for people. Because shredded chicken contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins and other nutrients, cooking porridge with shredded chicken and japonica rice can strengthen the spleen, nourish yin, nourish blood and strengthen the body, which is very suitable for young and weak people with malnutrition and deficiency of qi and blood.

Drinking shredded chicken porridge regularly can tonify kidney and qi, and strengthen the body.

Shredded chicken porridge can prevent children from anemia, and mothers can often make shredded chicken porridge as a supplementary food for their babies. The shredded chicken porridge is fresh and thick, the chicken is crisp, the peanut is fragrant and the taste is excellent. The porridge is thick and fresh, and the chicken is crisp and fragrant. The practice of shredded chicken porridge is simple, and chicken breast is generally used. Chicken is rich in calcium, which has the functions of tonifying kidney, benefiting qi and strengthening body. Is suitable for pregnant women, and can strengthen body and eliminate diseases.

Congee with Black Mushrooms and Shredded Chicken

Ingredients: rice, mushrooms, chicken breast, corn kernels, carrots and salt.

Exercise:

1. Wash the rice first, put it into the soup pot, inject a proper amount of water, bring it to a boil with high fire, and then turn to low heat. Wash carrots and mushrooms after turning to low heat, then peel carrots and dice them; Cut the mushrooms and cook them in porridge.

2. Then wash the chicken breast and cut it into small pieces with a knife. When the porridge in the pot is almost cooked, that is, the rice grains have blossomed, you can add corn kernels, diced carrots and sliced mushrooms, stir well and cook for a while, then pour the chicken breast cut into small pieces into the pot and stir with chopsticks to make them cooked quickly. Finally, add some salt to adjust the taste.

Shredded chicken porridge is suitable for adults and children. It is convenient and quick to make and delicious. People make shredded chicken porridge in winter, which nourishes and warms the body, strengthens the spleen and nourishes the stomach, and can also replenish blood and qi, which is very suitable for people with anemia. Japonica rice has the functions of tonifying middle energizer, nourishing yin and moistening lung, invigorating spleen and regulating stomach, and relieving polydipsia. Shredded chicken is rich in protein, which is easy to digest and absorb. It is a kind of home-cooked porridge that people like very much.