Damp-heat type, acne is pustule type, running water type, and it has symptoms such as pain, bad breath and constipation. This is also eating too well and being angry is not normal. It is recommended to take Jiedu Yang Yan Capsule, but remember that it is dependent and cannot be eaten frequently. It is best to adjust it through diet. It is ok to drink a bowl of honey water in the morning. Eat more radishes. I really can't have diarrhea with bezoar. Phlegm and blood stasis type. Acne is hard and cystic, usually afraid of heat, easy to sweat, and the stool is not shaped. There is a risk of gynecological diseases. Take some Chinese angelica medicine. Eat more kelp, kelp mixed with celery, and eat less chicken breast. This is for people with this physique-don't try it for people with other constitutions! Some people say that kelp can remove acne, which varies from person to person. If you are already cold, eat some kelp and you don't have to see anyone. Deficiency syndrome constitution. Acne is easy to relapse, usually dry mouth, easy to backache and burnout. Don't blame me for being straight. This is the result of indulgence. It's true that a harmonious and happy sex life can nourish your face, but it will be reflected in your face if it is too late. Have some astragalus. Internal heat and external cold type. This is the hardest person to meet. That's what I am. My hands are cold and my feet are cold, like a ghost, but my face is covered with acne. And easy to get tired. Use ginseng and astragalus to treat together, ginseng to treat cold, and astragalus to treat fire. Try not to eat seafood. Seafood is called "Yang in Yin", which is the most taboo for people who get angry and catch cold. In addition, the physiological acne in adolescence, as long as you don't have to pick it with dirty hands, will be fine after puberty and will not leave traces; If the physiological period is stimulated by the outside world, such as eating spicy food and getting angry, it will be better after the physiological period; Inflammation caused by indiscriminate use of cosmetics must go to the hospital; Then there is a lack of certain substances in the body, which leads to acne and skin allergies. Try to adjust from the diet. Although the effect is slow, it belongs to long-term aftercare type. If you don't know what you lack, you must eat everything and not be picky about food (of course, taboos don't count). Wash your face with non-irritating soap. Don't wash it too often. It is enough to wash it twice a day, but it should be washed twice every time. Note that the towel must be clean. It is recommended to prepare two towels. Wipe your face, wash it and dry it. It's best to bask in the sun, then use the other one and use it backwards. Drink plenty of water to detoxify. Watermelons are easy to find in summer. Try to eat one a day. It is recommended to eat more tomatoes and apples instead of citrus fruits, which is easy to get angry. Make sure to eat a bowl of green vegetables every day; Drink some green tea or chrysanthemum tea every day, don't drink coffee, strong tea, eat less sugar, don't drink carbonated drinks, and drink water or light tea when you are thirsty; Eat more vegetarian food and less greasy food. Meat can be boiled in white sauce, not braised in brown sauce. It's better to eat chicken than pork, beef and mutton. Eat more corn. Boil cabbage with white radish, eat it once a week, with little salt and dried seaweed, or drink it with white radish juice. When drinking mineral water, add a slice of lemon and squeeze it into the water; Drink a cup of cold boiled water in the morning, and drink it in the morning (it doesn't matter if you don't brush your teeth, no one knows. ) Also, it is sports. Drink a certain amount of water, exercise more, you will sweat more and detoxify naturally. Running twice or skipping rope every morning can not only detoxify, but also lose weight and keep fit. Exercise has an effect on all beauty. Also, if the skin has itchy symptoms, cook celery and tofu at a ratio of 2:3, add salt, eat one or two a day and try for a week. Finally, the doctor also said that it is not the end of the world to keep smiling and in a good mood. Think about how many people in the world don't have time to worry about whether they have acne on their faces! Moreover, the more you are afraid of it, the more stubborn it is. Keep a confident attitude, acne will be scared away by you! Look up at the world and the sun. Sunlight is also a good way to sterilize.