Basha fish is a kind of meat food with low calorie, high moisture and high protein. The carbohydrate content is about per 10g 0. 1g, the fat content is about per 10g 0. 1g, and the protein content is about 10g.
Basha fish is a good high-quality freshwater fish, with small fishy smell, delicate taste and rapid development. Basha fish is low in calories, good in taste and high in protein, which is the first choice for many healthy people to lose weight. The main purpose of losing weight is to reduce body fat and body fat rate.
The fat content of Basha fish is not very high, and it can also supplement high protein. Fitness people usually eat more fish, which can not only effectively supplement protein, but also reduce the fat storage rate in the body.
Life habits of Basha fish
Basha fish are gregarious, often living in upper water and omnivorous. Under natural conditions, they eat small fish, shrimps, snails, duckweeds and aquatic plants on the surface, and they can eat artificial compound feed under artificial breeding environment. The intestine of Basha fish is shorter, which is 1.2 ~ 1.4 times of the total length. Basha fish is resistant to hypoxia and has low requirements for aquaculture water quality.
The optimum water temperature for the growth of Basha fish is 22 ~ 32℃. When the temperature is lower than 20℃, its growth rate will slow down with the decrease of water temperature. When the water temperature is lower than 13℃, it will be frostbitten until death.