Go to the local gym. The General Fighting Department should teach Taekwondo courses. There should be few places to learn Taekwondo all day. Ordinary Dojo teaches for three hours. The first stage is usually about two months.

Since you want to exercise, you can usually stay at home. Dojo only teaches you basic movements and their practice methods, and it is enough to learn skills for three hours every day. You can practice more at ordinary times, and your strength will naturally come out when your movements are in place.

Let me give you some information about Dojo's needs:

Taekwondo Dojo is a gathering place where anyone can improve their spiritual quality, physical strength and cultural exchange. There is no thinking and no race. Dojo is a place to cultivate each student's lofty thoughts, firm unity and excellent skills. Therefore, what is needed first is a normal teacher who can set an example in technology and spirit, and secondly, there must be necessary facilities and various exercise equipment for training. In addition, it is also very important to help students have strict discipline both physically and psychologically.

First, at least 40 people should practice martial arts at the same time, and the area should reach15×14 m.

Second, put the floor at the bottom to prevent you from falling or getting hurt while practicing high jump.

Third, put a famous brand on the wall indicating each student's position and level to improve students' competitiveness.

Fourth, we should have all kinds of equipment needed for exercise.

5. There should be lockers for storing students' clothes.

Six, after the training should have a shower for students to wash, it is best to have a sauna.

Seven, there should be sanitary facilities.

Eight, should prepare emergency medicine, etc.

Nine, should set up a student declaration.

1, I abide by the spirit of taekwondo.

I respect teachers and seniors.

I will never use taekwondo indiscriminately.

I want to be an emissary of freedom and justice.

I want to create a more peaceful society.

X. In order to respect and carry forward orthodox Taekwondo, the flag of the International Taekwondo Federation should be hung on the wall. You can hang taekwondo-related signs according to the teacher's instructions.

Eleven, should hang the International Taekwondo Federation approval card, to show that the Dojo is approved by the International Taekwondo Federation.