Acne is one of the natural enemies of women, especially for those female friends who love beauty very much, but sometimes acne will come to you, and there is nothing we can do except find a way to solve it. Some people get acne on their chest and back, which makes them feel very uncomfortable. So how can we solve this problem?

How to do with acne on the chest and back?

1. After taking a bath, dry your body with a clean bath towel. After taking a shower, many people like to wear clothes without wiping the water on their backs, which is actually wrong. After taking a shower, if the moisture, sweat or dirt on the body surface can't be dried in time, put on clothes, which will form a humid environment. The humid environment in clothes, coupled with the stay of dust and dirt, can easily breed bacteria and cause acne or acne.

The first thing after exercise is to take a shower and change clothes. Generally speaking, there are many pimples on boys' backs, mostly because many boys don't clean their bodies in time after strenuous exercise, but let them be natural. However, due to local sweating and sultry heat, bacteria on the skin, such as Staphylococcus and Acne Bacillus, proliferate in large quantities, leading to the outbreak of acne.

3, don't be too stressed, learn to relax properly. Many young people in first-tier cities suffer from endocrine disorders due to the pressure of work and life, which is also a major cause of acne on the back and chest.

How to prevent acne?

1, pay attention to your diet, don't stay up late and go to bed early. Now take-out is so convenient, many people like to eat take-out, because they don't have to do it themselves or wash dishes, and most of them are heavy oil and spicy, which is very important for dinner. But Director Kong wants to remind everyone that unhealthy daily eating habits are also one of the reasons for acne. If you like to eat greasy and spicy food and stay up late, sebaceous glands will secrete vigorously, causing acne. It's only a matter of time.

2, whether it is acne on the chest or acne on the back, it is inseparable from the words clean and grease. Skin oil secretion is too strong, often exercise. If you can't take a bath, wipe your body and put on clean clothes in time, it will be difficult for acne to subside.

Almost all women don't want to see acne, so you'd better collect what I said. Even if there is no acne now, it is safe to write it down. In fact, acne is caused by our bad living habits. As long as you pay attention to what I say, you won't be afraid of acne.