Credit is difficult to accumulate, but it is easy to destroy. The credit accumulated in ten years may be lost because of a moment's small words and deeds.
Summer is coming, the temperature is high, and there is a coup to prevent heatstroke and quench thirst. Half a cup of watermelon is beaten into juice, and then half a cup of salty white water is used to quench thirst and nutrition, and cool down happily.
4. Warm reminder: Drink plenty of water in hot weather. Water is the best personal doctor.
5. Go to summer solstice in spring, lie down at night and get up early. Diet should be light, cold and not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally get cold.
6. It's hot. I'll give you a popsicle to enjoy the cool. It's cold, give you a stove, love in the warmth; If you are sick, give you pills, love is taking care of you; Lonely, I miss you, I love you in my mind. Love you for a long time.
7. The temperature is too hot in summer, so take care of yourself; Add clothes when it is cold in the morning and evening, and go out for sun protection; Drink plenty of water to protect your body and often eat fruit nutritional supplements; Don't ignore heatstroke prevention at ordinary times, and life can be happier!
When you go out, you should wear a hat. Suntanned skin is not good. It's hot and the water is ready. It's good for your health to replenish water in time.
9. Hot summer days come quietly, and cool greetings come to convey. Throw away your troubles, follow you happily for a long time, straighten out your thoughts, leave you thoughts and blessings, and wish you a cool summer!
10. Summer exercise is very important, and the morning and evening time are good: the air in lakeside park is fresh, and the radio exercise for walking and jogging: it is essential to cook mung bean soup with light salt and replenish salt to cool off the summer heat: it is necessary to avoid cold water in the shower, and damp and cold diseases will plague you: if you exercise hard in hot summer, you will be scared away.
1 1. In summer, the diet should be light, avoid being sticky and hungry, and work hard on your stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.
12. Peace of mind makes everything quiet, and peace of mind becomes quiet. Calm, blustery, calm, cold. Calm down and enjoy the sound of running water, cool and nourish your heart and spleen. Listening to insects and birds quietly is refreshing.
13. I advise you to pay attention to your health. Eat properly and exercise moderately. Prevent heatstroke and catch cold, add and subtract clothes. Psychological balance, alcohol restriction and quitting smoking. Persistence is the key to keeping fit every day. Be disease-free for life and live a hundred years.
14. I want to send you a fresh mint to cool your senses, a refreshing cup of green tea to quench your thirst, and a blessing message to dispel your irritability!
15. Summer school: soaking feet with hot water, promoting blood circulation and resuscitation. Soak your feet in spring, and the outside is solid; Soak your feet in summer, and the temperature in summer can be; Soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm.
Naughty sentences for boyfriends to pay attention to heatstroke prevention and cooling (Chapter II) 16. Look at the summer solstice, heatstroke prevention is very important to us; Always keep mung bean soup at home, and don't forget heatstroke prevention tools when you go out; Eat some bitter food in moderation, although it is bitter, but it can escape the summer; Let's spend a cool summer together this summer!
17. When the summer heat comes, I will give you a watermelon. Green will bring you a good mood. Red flesh will penetrate your heart, and black melon seeds will sow deep affection and let you enjoy the coolness of the day! Wish summer refreshing!
18. Floods occurred in six southern provinces, and Fuhe River in Jiangxi burst its banks. The rainy season is hot and humid, and heatstroke should also be prevented during flood control. Pay attention to safety, hygiene and take care of yourself. I wish you a safe, healthy and cool summer!
19. Give you a cattail leaf fan to write the wishes of the Japanese, and a folding fan to write the lingering feelings of China people. If you are still too hot, I can only give you an electric fan, write nothing, and let him blow you with the biggest wind.
20. It's easy to get tired on the solstice in summer. Remember to go to bed late and get up early, walk slowly, suffer more, eat lightly, prevent heatstroke, drink more water, regulate your body temperature, calm your mood, relieve boredom, be measured in hot summer, and everything will go smoothly in the day.
2 1. In summer, the temperature is high and the humidity is high, which makes people easily tired and sleepy; Make a pot of tea during the day and drink it often to cool off the heat and refresh yourself. Loss of appetite can't eat, eat less greasy and spicy; Eat vegetables, shrimps and melons. Wish: Eat healthy and happy, haha!
22. Snowflakes float quietly, and cordial greetings are indispensable; The solar term is coming, and it is snowing lightly. I wish you happiness.
23. Summer health needs four cleanups: emotional purity and prevention of endogenous heart fire; Light diet, light diet to prevent heatstroke and clear heat; The room is cool, open the doors and windows for ventilation in the morning and evening; Travel quietly and play in a fresh and quiet place.
24. The agreement between us is actually not that difficult. As long as you and I work hard, a bright future is waiting for us, believe in your own ability. I wrote down the splendid and beautiful things of spring flowers in my greetings; I put the good luck of spring in my prayers; I put the kindness of spring into my blessing; Thank you for the smooth wind in late spring and early summer. I wish you all the best in the alternate days of late spring and early summer, tout va bien!
25. Go to bed late and get up early in summer. Don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
26. Tips: Eating a lot of cold drinks on hot days is easy to get heatstroke, and hot tea is regarded as a magic weapon to relieve summer heat.
27. When the hot summer is here, there are some ingenious ways to replenish water correctly. Hot tea relieves summer heat and quenches thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
28. "Five more and five less" eat chic: eat more fruits and vegetables and eat less spicy, drink more boiled water and drink less, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed.
29. Welcome to the merry-go-round in Cool Paradise. It always revolves around you, round and round. Happy pirate ship, take you to fly forever, again and again. Have a good time. Happy summer vacation.
30. It's summer vacation. Pick me up at the station. Don't be afraid of the crowd, just make it eye-catching, get a head bomb, put on sharp clothes and go there and shout, come on! Do it.
Thirty excerpts from sentences reminding outdoor workers to pay attention to heatstroke prevention and cooling
Remind outdoor workers to pay attention to heatstroke prevention and cooling sentence (I) 1. Tip: It's hot, so it's not cold. Iced drinks can't dispel summer heat, but will hurt the spleen and stomach.
2. I would like to turn into an electric fan around you, an air conditioner to heal you, a drizzle to bring you thoughts day and night, and a breeze to send greetings. Knowing your summer, I would like to give you a cool love with everything I have.
3. When going out in summer vacation, please take an umbrella with you to protect your skin from strong light, wind, sand and rain. The heatstroke medicine is ready, and the text message reminds us of our true friendship. I wish you a happy holiday and enjoy it.
The weather is unbearably hot. Let me teach you a wonderful way to cool off the heat: lie quietly. Because peace of mind is natural and cool.
5. The dog days are approaching, the summer solstice is coming, and the weather is humid and hot: it is very important to pay attention to clothes, prevent heatstroke and ward off evil spirits, and pay attention to diet: go to bed late and get up early, let it go, and the room is comfortable and cool; Swimming for heatstroke prevention and fitness, forming habits and sticking to them; Improve the quality of life and work smoothly and efficiently.
6. Look at the summer solstice, heatstroke prevention is very important for us; Always keep mung bean soup at home, and don't forget heatstroke prevention tools when you go out; Eat some bitter food in moderation, although it is bitter, but it can escape the summer; Let's spend a cool summer together this summer!
7. The temperature is still high during the day, and it is sun-proof, heatstroke-proof and rain-proof; It's chilly at night, and light clothes are prepared on the bed. Autumn tigers are crazy, too. Pay attention to health. I'm worried about your cold and warm. I wish you happiness and longevity!
8. The agreement between us is actually not that difficult. As long as you and I work hard, a bright future is waiting for us, believe in your own ability. I wrote down the splendid and beautiful things of spring flowers in my greetings; I put the good luck of spring in my prayers; I put the kindness of spring into my blessing; Thank you for the smooth wind in late spring and early summer. I wish you all the best in the alternate days of late spring and early summer, tout va bien!
9. Eat a watermelon and smile, sweet and sweet for a summer; Eat an ice cream to cool your heart and worry about it for a summer; Drink a bowl of sour plum with ice to prevent heatstroke and cool down; I wish you a good mood in summer, and you will feel refreshed and refreshed!
10. Eating some cold drinks properly in summer can not only relieve summer heat and quench thirst, but also help digestion, so that human nutrition is balanced and beneficial to health. You shouldn't eat too much cold drinks and drinks. But be sure to pay attention to the quantity.
1 1. When you go out, you should wear a hat. Not good for tanned skin. It's hot and the water is ready. It's good for your health to replenish water in time.
12. In summer, the temperature is high and the humidity is high, which makes people easily tired and sleepy; Make a pot of tea during the day and drink it often to cool off the heat and refresh yourself. Loss of appetite can't eat, eat less greasy and spicy; Eat vegetables, shrimps and melons. Wish: Eat healthy and happy, haha!
13. Summer exercise is very important, and the morning and evening hours are good: the air in lakeside park is fresh, and the radio exercises for walking and jogging include: cooking mung bean soup with light salt, and supplementing salt is essential to cool off the heat; Avoid cold water in the shower, and cold and dampness will be troubled: as long as you exercise hard, you will be scared away in the hot summer.
14. It rains heavily in midsummer, and the work is busy and hot. Pay more attention to heatstroke prevention and cooling, and beware of physical attacks. I wish you a happy summer vacation and smooth work!
15. Love winter and wish you health and happiness every day.
Remind outdoor workers to pay attention to heatstroke prevention and cooling sentence (Part II) 16. The summer sun is like fire, so we should pay more attention to outdoor work. Take a towel for heatstroke prevention, wet it with water to cool it down, apply wind oil essence under your nose, be healthy and in a good mood, and don't forget to add some salt to the glass. Sweating and salt supplementation are the key. I wish you a summer smile!
17. The weather is changeable in summer, and the storm suddenly increases the lightning. Although my hair is dizzy from the heat, I always miss you in my heart: pay more attention to your busy work, protect yourself from sunshine, heatstroke and lightning, please remember safety first and have a happy summer!
18. Hot tips send you health: red dates and eggs are burned, and astragalus is coming to stew chicken to nourish the body and feet; Bean jelly and sour plum tea, mung bean soup for reducing fire, relieving summer heat and smiling; Garlic is indispensable to prevent diseases.
19. A cup of light tea is simple and harmonious; A tear and a smile are really silent; Friends are always alive and happy; Blessing for a painting is beautiful and eternal. Reach out and let's draw the most beautiful picture together!
20. Little friends, pay attention to heatstroke prevention and cooling ducks ~ Remember not to be greedy and not to stay in the air conditioner for a long time.
2 1. Watch your mouth in summer, eat less and drink more water: don't drink too much, protect your liver and stomach; Exercise more, don't be afraid of being tired, and be competitive. Li Kui jy: If you are optimistic and worried, you will feel happy inside. Happy summer is back, and health is doubled!
22. The summer vacation is coming, and the pleasant and relaxing news is coming. Books and homework are put aside for the time being, romantic love is soaked every day, street snacks are full, roast duck beer and drinks attract bees and butterflies to dance, and friends stay up all night.
23. It's a hot summer. Pay attention to heatstroke prevention and take care of yourself. Don't forget to have a rest after work. Eat more fruits and vegetables to add beauty. Good luck in your work and sweet love!
Drink more water in hot weather, stay up less, pay more attention to rest and take care of yourself.
25. Summer solstice comes, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.
26. Tips: Eating a lot of cold drinks on hot days is easy to get heatstroke, and hot tea is regarded as a magic weapon to relieve summer heat.
27. It's very hot in summer, so pay attention to heatstroke prevention and health care, quench thirst with mung bean herbal tea, relieve summer heat with gold, silver and chrysanthemum, keep cool drinks, keep lemon and mint cool, cover the sun with short messages, and make God feel refreshed in the shade!
28. The summer solstice should be comfortable and put aside troubles and worries; The key to protecting the liver is to eat more fruits and vegetables; Take time to visit the park and exercise actively; Happy life is accompanied by health, and every day is full of vitality.
29. Busy in hot summer, summer comes and summer goes without panic; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send you a text message, wishing you a good summer mood!
30. In midsummer, sweating like rain, busy and hot work. Take this message to convey concern, pay more attention to heatstroke prevention, and beware of physical attacks. Although the message is very short, I wish you a happy summer vacation and smooth work!
Collection of warm-hearted sentences about heatstroke prevention and cooling in hot weather
1. I am a friend and give me endless laughter and happiness. Whether it is morning or night, it flows in my memory. It has a different charm, romantic and friendly because of the appearance of friendship, warm, elegant and happy because of friendship. I am willing to pursue with my friends.
2. Don't forget sunscreen and heatstroke prevention medicine when you go out. You are strong, happy and happy.
3. The long summer is coming, and there is more and more sunshine. In order to prevent sunburn, hide under the tree, go out with an umbrella, keep out the sunshine, have a suitable environment, relieve the summer heat well, drink mung bean soup, and wish you a happy summer. I wish you health and happiness! Long time no contact. How have you been recently?
4. Healthy diet: melon, bitter gourd and cantaloupe can reduce fire, relieve summer heat and quench thirst; Green vegetables, cabbage, tofu, beauty, rejuvenation, beauty; Mustard radish ribs pot, nourishing heatstroke prevention and thick nutrition; Mushrooms and ginger are healthier for nourishing the heart and stomach!
Credit is difficult to accumulate, but it is easy to destroy. The credit accumulated in ten years may be lost because of a moment's small words and deeds.
6. The weather is changeable in summer, and the storm suddenly increases lightning. Although my hair is dizzy, I always miss you in my heart: pay more attention to sun protection, heatstroke prevention and lightning protection, safety first, please remember, have a happy summer!
7. Don't be impatient when you do things in summer. Divide the arguments into black and white, drink less at parties, let go of your sad friends, be open in advance, have no regrets afterwards, sit still and think about your mistakes, and don't talk about people's right and wrong.
8. Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
9. Greetings contain deep feelings, and cold winds convey warmth.
10. Go to summer solstice in spring, stay up late and get up early. Diet should be light, cold and not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally get cold.
1 1. In a blink of an eye, the solstice of summer is coming, and heatstroke prevention is very important; Go out with an umbrella, without an umbrella with a cool hat; The human body consumes a lot, so we should eat well; It is difficult to fall asleep at night and advocate a nap; Take a bath often, and exercise is essential; Have a cool summer!
12. When you go out, you should wear a hat. Suntanned skin is not good. It's hot and the water is ready. It's good for your health to replenish water in time.
13. It's very hot in summer. I wish you fresh and happy!
14. The wind in summer is light and cool; The rain in summer is freezing; In summer evenings, I feel comfortable; Summer nights are warm and romantic, and summer greetings are cool: health is accompanied by more money!
15. In summer, I hope you can become a model of five stresses, four beauties and three loves: stress relaxation, coolness, heatstroke prevention, nutrition and leisure; Do well, eat well, dress well and have fun; Love happiness, love happiness and love health!
16. It's very hot. I will send you a popsicle to love you in the cool. It's cold, give you a stove, love in the warmth; If you are sick, give you pills, love is taking care of you; Lonely, I miss you, I love you in my mind. Love you for a long time.
17. Pay attention to heatstroke prevention, cooling and sun protection in hot weather.
18. It's hot, the sound of grass growing, the feeling of missing, and my blessing! There are no brilliant words, just hope to bring you a refreshing mind in this hot season.
19. The weather is unbearable. Let me teach you a strange way to cool off the heat: lie quietly. Because peace of mind is natural and cool.
20. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
2 1. It's sultry on a hot day, so don't ignore heatstroke prevention and cooling, eat cold drinks carefully, and don't ignore gastrointestinal colds. Don't forget your friend's concern. Health is the most important thing for you. You should keep a good mood, don't be in a hurry, don't be agitated and upset. Happy every day!
22. Friendly reminder: Bitter food has pharmacological effects such as relieving summer heat, promoting blood circulation and relaxing blood vessels. Proper consumption of bitter food such as bitter gourd can not only clear the heart, relieve annoyance and refresh the mind, but also stimulate the appetite, strengthen the spleen and benefit the stomach.
23. Slight summer heat, steaming and boiling. Don't be impatient in hot weather, be calm. Warmly remind family and friends that the weather is hot and pay attention to heatstroke prevention.
24. People sweat more in hot days, and water, sodium chloride and water-soluble vitamins (mainly vitamin B 1 and vitamin C) in the body will also be lost with sweat, causing water and salt metabolism disorder; Pay attention to tonic.
25. It's very hot in summer. Pay attention to heatstroke prevention and health care, quench thirst with mung bean herbal tea, relieve summer heat with gold, silver and chrysanthemum, keep cold drinks in your mouth, keep lemon and mint cool, cover the sun with short messages, and refresh yourself in the shade!
26. Peace of mind is naturally cool, and summer health is important. The weather is hot and irritable, so keep a calm mind. Eat more fruits and vegetables to cool off the heat and feel cool. Reasonable conditioning, embrace a good mood, I wish you a safe summer!
27. The summer solstice solar term is coming quietly. We should do a good job in heatstroke prevention and cooling, keep a hygienic bath, keep ventilation and dryness, insist on eating more and less, insist on doing good exercise, and keep happy and smiling every day.
28. Busy in hot summer, summer comes and summer goes without panic; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send you a text message, wishing you a good summer mood!
29. The weather is very hot. Send you a fan: the fan is cool, the fan bone is warm, the fan button is missing, and the fan shaft is blessed. I hope this fan can bring you cool and drive away the heat.
Remind everyone to pay attention to heatstroke prevention and cooling in summer.
1. Snowflakes are fluttering and quiet, and cordial greetings are indispensable; The solar term is coming, and it is snowing lightly. I wish you happiness.
2. The weather is getting hotter and hotter, and I would like to turn into a white cloud in the sky to shelter you from the scorching sun; I would like to turn into a drop of rain and dew in the morning to bring you coolness in summer; I would like to become a breeze by the river, bringing you bursts of comfort and paying attention to heatstroke prevention.
3. The most delicious fruit in summer, watermelon! Regular eating can soothe the nerves, quench thirst and relieve qi; When the baby has prickly heat, you can also gently rub the affected area with the white lining of watermelon skin, two or three times a day, which has a good antipruritic effect!
4. summer health depends on heat. Take a hot towel, take a hot bath, soak your feet in hot water and drink hot tea, which can not only strengthen your physique, but also effectively prevent heat diseases such as heatstroke. Eat lightly in summer, and avoid being sticky and hungry. Pay attention to strengthening the spleen and nourishing the stomach in summer, which is safe and healthy.
Take you to the seaside to blow, and the coolness will cover you. Take you to the summer mountain, surrounded by coolness. Send your favorite drink and feel free from the inside out. Send you a beautiful story, calm your mind and don't be upset!
6. Latest Summer Heatstroke Greeting SMS Latest Summer Heatstroke Greeting SMS Don't be too tired on a hot day, pay attention to heatstroke prevention, relax your appetite, and pursue happiness. never back down, sincere friendship is commendable, SMS blessings are intoxicating, and happiness comes and goes.
7. If spring leaves, I will wait for you in summer; If the moon is gone, I will wait for you at dawn; If the sun goes, I will wait for you at night; If you ignore me, I'll keep calling to harass you!
8. It is hot in summer, so pay attention to heatstroke prevention. Drink more hot tea and eat less cold drinks; Eat more fruits and vegetables and less meat; Eat more acid and less sweet; Use more fans and less air conditioners. If you are calm, your mind will naturally cool down. Remember to take care of yourself!
9. Autumn wind blows the truth, dear, it's getting cold. Pay attention to your health, put on your clothes when it's cold, and make sure you have a cold.
10. Summer solstice is busy with heatstroke prevention. Remember to protect yourself from the sun when you go out. Eat more light food and soup. Don't be greedy and greasy. It is important to pay attention to rest. Eat more fruits and vegetables to keep cool in summer. Happy birthday, leader!
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12. Eat a watermelon, smile and have a sweet summer; Eat an ice cream to cool your heart and worry about it for a summer; Drink a bowl of sour plum with ice to prevent heatstroke and cool down; I wish you a good mood in summer, and you will feel refreshed and refreshed!
13. The diet in summer should be light, avoid being sticky and hungry, and have a hard stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.
14. A cloud shows the beauty of the past; Every song touches the other side of the soul; Every breath of the wind wafts with the thoughts in my heart; Every step confirms the trajectory of happiness; Every love ferments the fragrance of friendship; Every greeting is full of friendship. Friend, may you be happy forever!
15. Time flies and summer is here. It's hot and anxious to get angry, so eat more fruits and vegetables. I can't sleep in the morning and I have to cover it at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!
16. Summer is hot and cool, and vegetables and fruits can fill your stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise without sleep nourishes the heart, liver and lungs. There are many recipes for keeping healthy in summer, which will make you healthy and live longer.
17. Hot summer days; I am eager to tear your clothes with violence; Dry mouth and crazy sucking your hard body; Until it softens; Sweet body fluids make me smile; Delicious-Popsicle
18. The hot summer is coming. I'll give you a watermelon. Green will bring you a good mood. Red flesh will penetrate your heart, and black melon seeds will sow deep affection and let you enjoy the coolness of the day! Wish summer refreshing!
19. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax appetite and pursue happiness, never back down. Sincere friendship is valuable, short messages are intoxicating and happiness comes and goes.
20. When the hot summer is here, there are some ingenious ways to replenish water correctly. Hot tea relieves summer heat and quenches thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
2 1. Leave spring, and may your troubles and sorrows go with it; In the coming summer, may your health and happiness follow, may your spirit be as passionate as summer, and may your mood be as beautiful as spring!
22. Peace of mind is naturally cool, and summer health is important. The weather is hot and irritable, so keep a calm mind. Eat more fruits and vegetables to cool off the heat and feel cool. Reasonable conditioning, embrace a good mood, I wish you a safe summer!
23. The temperature is too hot in summer, so take care of yourself; Add clothes when it is cold in the morning and evening, and go out for sun protection; Drink plenty of water to protect your body and often eat fruit nutritional supplements; Don't ignore heatstroke prevention at ordinary times, and life can be happier!
No matter what you did wrong, as a friend, I will always support you. I wish you happiness every minute of every day.
25. Enjoy the blue sky, free clouds, leisurely rain curtain and wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.
26. Go to bed late and get up early in summer. Don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
27. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
28. SMS reporting, winter solstice solar terms: it is very important to keep warm, not just fancy. In this cold moment, may my blessing warm your hand and touch your heart.
29. Attention should be paid to health care in summer, strengthening the spleen and eliminating dampness is the key, clearing away heat and detoxifying, and treating winter diseases in summer is the most suitable. Everything should be careful, and no big mistakes can be made to spend the summer safely.