During school, students study through physical education class and participate in extracurricular sports activities, which is a means to enhance their physical fitness and master the basic skills, knowledge and skills of sports. Lifelong physical education refers to the sum of physical education, physical activities and physical exercise they received in different periods of their lives.
School physical education is the basic stage and an important part of lifelong physical education, and students' physical awareness and ability to meet the needs of lifelong physical education should be cultivated.
Lifelong physical education is a new idea that is popular at home and abroad with the development of society in recent years, that is, the idea of "facing the future". It observes school physical education from a brand-new perspective that transcends time and space, and at the same time makes the vision of school physical education pay attention to students' current development, their future and even their lives.
This kind of thinking first regards a person's lifelong physical exercise as a system and school physical education as a subsystem of adult's lifelong physical development, which can be said to be far-sighted and beyond reproach.
Teenagers are in the formation stage of world outlook, values and personal consciousness, which is of great significance to cultivate students' sports consciousness, establish a correct health view, develop good sports habits and form lifelong sports thoughts. As an important part of school education, physical education plays an irreplaceable role in the growth of students.
In particular, school physical education is the foundation of students' lifelong physical education, and the cultivation of sports interests and the formation of sports habits and participation consciousness are the prerequisites for promoting students' independent learning and lifelong exercise.
Today, with the overall implementation of the education policy and quality education as the fundamental purpose, how to embody the students' dominant position, give full play to their enthusiasm and learning potential, and improve their awareness of lifelong physical education is the development trend of school physical education in China in the 2 1 century.
Therefore, school physical education must actively adapt to the requirements of social change, actively stimulate students' interest in sports, make students exercise more consciously and actively, and cultivate the consciousness of lifelong sports.