Current location - Health Preservation Learning Network - Fitness coach - Family Diary —— Youth Dream that Fanghua Can't Take Away
Family Diary —— Youth Dream that Fanghua Can't Take Away
————20 17- 12-25————

roc

Life is fast, and in the blink of an eye, day by day, year by year, life is over. Therefore, we don't have much time to waste, and we don't have many days to waste. We should cherish every day of our lives. I ching said, "a gentleman always strives for self-improvement."

Self-improvement is the eternal theme of life, and you can't lose yourself at any time; We should learn to cheer up and be strong at any time. Only a strong person can face life and live a good life.

The body is the most precious gift in life. Some people say: illness is like a spring. You are weak, it is strong. So if you keep exercising and protect your health, the disease will disappear by itself.

We should have our own independent life, and don't kidnap ourselves in children's lives. Our self-reliance is the greatest support for our children. Children have their lives, not our private property.

Our thinking should keep pace with the times, the society is progressing constantly, and each generation has a different outlook on life. Their views and understanding of the world are fundamentally different from ours. Why do you want to impose your own ideas on them? This is obviously robber logic.

No matter how much pain we have experienced, we will eventually forget it, because nothing can beat time; No matter how sad, everything is a trivial matter except life and death.

Our life is too short, everything in the years has a deadline, and life can't always be as smooth as we think. There will always be such troubles, and the important thing to live is mood. Don't waste this wonderful time complaining and crying. So, please cherish time, live a good life, take it easy and think far. Happiness is wealth, and contentment is the motto.

Da Qiao

It is really necessary for a person to act and behave as he is. A person who fully believes in himself and knows his own value dares to show his true colors to others.

Kin A is a simple but confident person, and his style of doing things has his own unique side. First of all, he is opinionated and thoughtful. As long as he thinks the overall situation is right, he never condescends to lower his price. Secondly, he is sincere and kind, and would rather suffer than feel bad in others' hearts. Thirdly, he is generous to others, and haggling over every ounce has nothing to do with him. Therefore, he has a good reputation among relatives, friends and family, but he gives advice on major issues such as children's marriage, engagement and buying a house. This is the real him in his bones, and he has always been proud of it! I often tease him and say, what a narcissist?

And if a person doesn't believe in himself and appreciate himself, how can he show his true colors? Colleague B is eloquent, boastful and charming, but in fact he is a selfish, calculating and duplicitous person, jealous of others' goodness and speaks ill of others behind their backs. When I first met him, I felt that he was very enthusiastic and confident. After a while, I realized that he was a humble man with his own style.

Be confident and honest, tell others what kind of person you are, and don't whitewash it. I believe they are all "born beautiful". Their true colors and simplicity make people see a confident and elegant beauty.

————20 17- 12-26————

roc

Today is a rare fine weather. The sky is clear and the sun is shining. There is not a cloud, even the nasty northeast wind is hiding somewhere.

Mom told me that she wanted to see her sister and watch an episode. After finishing my work, I accompanied my mother to the market in the town.

The countryside in early winter is a leisure season, and many people go to the market, especially when the weather is good, it is really busy and endless.

Look at the people going to the market. Although they are dressed simply and packaged simply, they are full of spirit and their faces are filled with rare satisfaction and happiness. Perhaps this is their happiest time.

Mom is also very happy and talks a lot. She said that she wanted to go to the market, maybe she could meet her family and let me wait for her in the car. At this moment, an old lady in her sixties passed by me. She is pushing an electric car with a bag of biscuits in front. She picked up some biscuits and began to eat. Although she ate hard, she was satisfied. The rest were carefully packed in bags and walked slowly forward. It is rare for an old lady of this age to ride an electric motorcycle in the countryside. It seems that her children must be very disappointing, otherwise she could not have such treatment.

After more than an hour, my mother came out of the market. Although she didn't go shopping, she looked very happy. In fact, a person's desire determines her happiness value. If the desire is low, he is easy to satisfy. Life is like this. When you know how to be content, you will have a sunny attitude, you will be grateful, happy and happy.

Da Qiao

Colleague a accidentally broke his ankle and couldn't take care of himself for more than ten days. Her husband took time off to take care of himself at home. We went to see her yesterday, and she was very excited! She said: after this change, she deeply realized that the house and car are not important, as long as the money is enough. What people need most in trouble is companionship! Yes, parents need the company of their children, children need the company of their parents, and wives need the company of their husbands. Because companionship can be reassuring!

In today's materialistic society, how many young parents leave their elderly parents and young children at home to make money in big cities in order to earn money to buy a house and a car? City life is fast-paced and stressful. They only go home once a year or even several years, which leads to parents' lack of care for their children, children's lack of care from their parents and wives' lack of love from their husbands. Who can understand how parents, children and wives who stay behind long for affection and companionship?

In fact, parents don't expect their children to provide them with a rich life. They just want their children to go home often and spend time with them. Children don't expect their parents to buy them beautiful clothes and toys. They just want their parents to study, sleep and play with them. What unpretentious expectations are often overlooked.

Ordinary life is ordinary. I wish children spend more time with their parents, parents spend more time with their children, and husbands spend more time with their wives. Such companionship is the most practical and warm-hearted. May there be more care and companionship in the world!

————20 17- 12-27————

roc

Time flies, and a year has passed in an instant. Looking back on myself when I was young, I ran around every day and lived a free life. I have always hoped that everything will have a happy ending, I have been trying to be strong and perfect, and I always think that it is true to be together every day.

Years have polished my soul, and I gradually understand that flowers need to be watered from time to time, and true feelings need to be maintained everywhere. Life is not just a dream and a beautiful promise every day, but practical action and continuous progress.

In fact, life is countless little things. Don't abandon trivialities and troubles. As long as you practice hard, you will have fun in the ordinary. Feelings are not vigorous and grandiose, but insipid and lasting, and need constant care.

Stick to our original wishes and remember our mission. In our lost time, there are always some things, some people and some moments that can warm our lives. Many years are gentle and life is real. Cherish what you have and pursue what you dream. Time will eventually give life a perfect answer.

Da Qiao

People often say: speaking is an art, and words should be said well.

The stranger you are, the more polite you are: the closer you are to your family, the more reckless you are. Family is often neglected by people.

The mother shouted at her son, "Why are you so stupid? I can't learn anything well. " The wife yelled at her husband, "If you don't do housework, you are lazy. You are just like you. " The daughter turned her back on her old mother: "Okay, okay, I know. Tired of it! " ... in fact, a happy family should start with a good talk.

Many parents are "good" in cracking down on education, but they can't play a role in "being good for their children". On the contrary, it will make children feel inferior, cowardly and self-denying. Over time, it will plunge into the child's heart like a needle. "Dozens are not as good as a long prize." When getting along with children, praise is more important than blow. Praise children often, give them positive hints and encouragement, and children will get better and better.

It is more important for husband and wife to get along and understand each other than to blame. After getting along for many years, they always feel that their tone and attitude are unnecessary. You raise your voice and lower your voice, you blame me, and I blame you, and life is in trouble and cracks.

Many people can't stand their parents' nagging, are tired of avoiding and hate their parents' backward thinking. As everyone knows, parents are the ones who really love you, telling you to eat and drink and nagging you about dressing. In fact, I understand their good intentions and appreciate their kindness.

A happy family needs to be kind to those who love you and those you love. Because we love each other, we should say every word well.

————20 17- 12-29————

roc

I only learned about America indirectly from books. The United States, which never cared before, now pays close attention to any reports and news in this field.

Today, I read the writer Wang Shuo's view on the United States, and I feel that he understands it thoroughly. I will share it with you immediately. He believes that Americans are very disciplined, well organized and strictly enforced. The most common thing is to be old enough to say hello to people.

America is very suitable for the life of ordinary people. If you are not an ambitious person, just want to live a down-to-earth life and just want to "I don't invade others, and others don't invade me", then America is the best place. Moreover, the society there is relatively the fairest, so fair that sometimes you are embarrassed. After China people came to the United States, they all got better and obeyed the law.

In the United States, you can get rid of oppression not only from the regime and the country, but also from society and groups. Asians should feel this more strongly. In America, you can live as you please. If you drive around the street in a Mercedes all day, you won't be proud, because no one will look at you; You won't feel sad about taking delivery by bike, because you won't get any cold shoulder. After work, you still have a pile of money. No colleague or friend can match you. After work, everyone enjoys their family happiness and has no time to take care of other people's affairs.

The United States is a country composed of Qian Qian people who absolutely don't love their motherland, but they all love the United States. America is the freest country, so they love it. In the concept of freedom, there is no blood, no race, no religion, no group. Therefore, the core of American patriotism is the value "freedom" of love. To love America is to love freedom.

Da Qiao

I read a short story today and felt deeply.

This is a remote mountain village school. The food in the canteen tastes terrible. Either cabbage, radish or radish cabbage, the female teacher is very weak and often goes to the small mountain village next to the school to buy eggs.

The seller is an old lady in her sixties. She asked the female teacher to make an offer, and the female teacher offered 50 cents. In fact, the female teacher secretly raised 50 cents because she knew that the parents' eggs were 45 cents each.

The female teacher thinks that the old man is poor, childless and childless. He only lives on a few chickens, so he gives five cents more for each egg. The old lady is poor, it should be a small donation!

The old lady didn't bargain, so the deal was settled.

After a while, the female teacher felt sorry for the old lady, so she raised another 5 cents and 55 cents for an egg.

This time, the old lady was silent and resolutely refused to raise the price, but the female teacher insisted on raising the price unilaterally. After a long stalemate, the old lady finally accepted.

That day, the female teacher went to the old lady's house to buy eggs as usual. I met an egg seller who was bargaining with the old lady. The egg seller offered 60 cents a piece to take all the eggs away, but the old lady refused.

The egg seller said the price was high enough. This is the price in the mountains.

The old lady said, not because of this price, but because these eggs are to be sold to the thin teacher. She comes here to teach, and she is very thin. I hope she gets fat and looks forward to it for a long time in this primary school. The children need her.

The female teacher suddenly froze. She thinks she is a benefactor, but the real benefactor is the old lady. ...

Whatever you do to others, you do it to yourself. So, you must let others get everything you want.

Life is a response, you give others kindness, and eventually you will get others kindness.

————20 17- 12-30————

Da Qiao

Parents should teach their children the spirit of not being afraid of hardship and let them know the glory of labor from an early age. Because labor can exercise a person's perseverance, endurance and will. Therefore, the earlier the hardship education, the better.

Let children do what they can from the moment they can do small things. At home, let children do some housework, take out the garbage, wipe the table and wash socks ... Don't let children get into the habit of using clothes to get enough food. At school, let children actively participate in work-study programs, or participate in some volunteer activities to exercise their hands and feet and hands-on ability. Some parents tell their children that you only need to read a good book, and don't worry about other things. Therefore, children are not allowed to do housework, but if there is outdoor homework at school, they will ask for leave and not participate. Many children have grown up and don't know how much a pack of salt costs, let alone what to do if the bicycle falls off the chain halfway.

Tell children that life has ups and downs, and no one can be smooth sailing without hard work. Let children read more inspirational books and know that only hard work can succeed. At the same time, it will also enrich children's spiritual world, and when they encounter difficulties and setbacks in the future, their coping ability and anti-strike ability will be stronger.

As parents, give your children free space, let them feel your care and support, and at the same time have an iron shoulder to bear and bear. When they are young, don't spoil their children, let alone ignore their hard education.

roc

Mr. Jiang Yang once said: "We are so looking forward to external recognition that we finally realize that the world is our own and has nothing to do with others."

If we live in this world, we should associate with society and people and get along with them. Sometimes, there is no need to expect others' approval or recognition. Because everyone's outlook on life and values are different, the way to deal with things and everything is different. Similarly, the circle of life and hobbies are different.

Some people like fishing, but others think it is too boring and a waste of time. Some people like dancing, while others find it boring to jump around. Therefore, different outlook on life determines different lifestyles and different hobbies.

Life is not easy. In the first half of my life, I worked hard to make a living and live a hard life for my children. Live for yourself in the second half of your life, choose your hobbies, do what you like, and live a simple and plain life.

Sometimes, we focus on doing what we love to do to the extreme, which not only makes us happy, but also makes our life beautiful and full. In this way, life will become meaningful.

But no matter how you live, you must be a kind person, a responsible person, worthy of yourself and society. Therefore, life is about doing what you should do and doing what you like.

————20 17- 12-3 1————

Da Qiao

Watch your mouth and move your legs.

Eat well early, eat well at noon and eat less at night. But now people eat it backwards: just deal with steamed buns, fried dough sticks and soybean milk early. In the afternoon, they deal with fast food and takeout, just muddling along. In the evening, they really eat at night, so they are delicious and full. As everyone knows, this is the source of all diseases.

In fact, breakfast must be eaten well, fruits and vegetables, eggs and milk are balanced and nutritious. Breakfast is a very important meal, which can't keep up with nutrition, and Chinese food and dinner can't make up for it. Eat less at dinner. Obese patients are mostly caused by eating too much at dinner.

On the issue of health, oneself is more important than God. So watch your mouth, eat less fatty food, smoke less and drink less, eat more nutritious food and drink more water.

Let go of your legs and walk for half an hour every day, which can not only enhance your immunity, but also reduce brain and cardiovascular diseases. It is both economical and simple. You're insisting!

Remember, people die in their mouths and are lazy in their legs!

roc

Time is short, year after year. Three hundred and sixty-five dull days passed quietly inadvertently. The past year has left many beautiful memories, and there are new highlights in work, family and life. This should be a fruitful year. After 20 17, looking back at the mottled time, my heart is full of countless gratitude.

Thank God for giving us a wonderful time. In spring, we stroll in Shan Ye, enjoying the beautiful scenery of nature and feeling the true meaning of life. In summer, we fish freely in the beautiful mountains and rivers, enjoy the fun of life and cultivate our sentiments. In autumn, I felt the joy of harvest and experienced the joy of harvest. In winter, I am active in the gym and carefree.

Although the happy life of Thanksgiving Action Camp only lasted for more than 20 days, it made me form the habit of doing things, learned to read and write, understood the family arrangement method of "breaking up, giving up and leaving", and deeply understood the true meaning of life.

Thanks to the warm company of my family, I spent a year in a warm atmosphere. As long as there is a warm harbor at home and a boat with a soul, no matter how far you go and where you are, the pace of struggle will never stop. Looking back on this wonderful year, parents are healthy and children grow up happily, which is indeed the greatest happiness in life.

Grateful for the dribs and drabs of the cause, completed another turning point in life, solved the treatment of deputy county level, and realized the natural transition at work.

Thank your parents for being caring and attentive through the safe 20 17; Thank friends for their hard work; Thank your family for their care; Thank you for your unremitting efforts.