On June 20th 1995, the State Council released the Outline of the National Fitness Program. On June 20th 1995, the State Council released the Outline of the National Fitness Program. According to the outline, the goal of the national fitness program by 20 10 is to realize the coordinated development of sports and national economic and social undertakings, comprehensively improve the physical health level of the Chinese nation, and basically build a national fitness system with China characteristics. The National Fitness Program aims at the people of the whole country, focusing on teenagers and children, and adopts the method of overall planning and gradual implementation, with two objectives. In 20 years, the national fitness work will be raised to a new level, and a national fitness system with China characteristics will be basically established.