1. Almond, also known as thin-shell almond, is the most cherished dried fruit of Uygur people in Xinjiang. According to plant taxonomy, almond is not apricot, but a subgenus of Prunus, which is oblate, with dry pulp and no juice. It mainly eats almond kernel. The flavor of nuts exceeds that of walnuts and almonds, and it has a special sweet flavor.

The nutritional value of almonds is 6 times higher than that of beef with the same weight. Cake contains a small amount of carotene, vitamin B 1, B2, digestive enzymes, emulsin, calcium, magnesium, sodium and potassium, and colleagues contain trace elements such as iron and cobalt 18. Almond is a traditional health tonic for Uygur people. Some people chew a dozen tablets before going to bed every day, take them with boiling water and eat them for a long time. They can sleep soundly all night without dreams, and their body resistance is obviously enhanced.

Almonds can soothe the nerves, enlighten the mind, strengthen the brain, improve eyesight, nourish the kidney, moisten the lungs, moisten the intestines, produce essence, exercise and strengthen the stomach. Indications: palpitation, asthma, cough, deficiency of kidney-qi, soreness of waist and knees, impotence and frequent urination. Besides being similar to the Han medicine, the Uygur medicine Almond has its unique efficacy.

For pregnant women, almonds can not only nourish the body but also strengthen the brain, which is very beneficial to fetal development.

2. Almonds are different from almonds. Almonds are famous for almonds, which are divided into sweet almonds and bitter almonds. Almond produced in the south of China belongs to sweet almond (also known as South Almond), which is slightly sweet and delicate in taste and has many uses. It can also be added to cakes, biscuits and dishes as raw materials. Almond produced in the north belongs to bitter almond (also known as North Almond), which tastes bitter and is used as medicine, and has the effect of moistening lung and relieving asthma.

The nutritional value of almonds is very high, and the nutritional value of almonds is more abundant. Almonds are rich in unsaturated fatty acids, which are good for heart health. Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging.

Although almonds have many medicinal and edible values, they should not be used in large quantities. Almonds contain hydrocyanic acid, which may be toxic if ingested in excess. Therefore, before use, the cake must be soaked in water for many times and heated to boiling, so as to reduce or even eliminate the toxic substances in it.

For pregnant women, eating apricots and almonds, pregnant women have heat, and slippery tires are taboo.