Whether to buy a 55 cm or 65cm yoga ball depends on the height of the person. The size is not universal. If you are a petite lady, you can choose 45 cm or 55 cm yoga balls, while 65 cm and 75 cm yoga balls are more suitable for tall men. In addition to the choice of size, it is more important to choose a sturdy and durable yoga ball produced by regular manufacturers, which is very elastic and safe.
Yoga ball 65CM is suitable for many people. People who use 160 are suitable for 65cm yoga balls.
Many friends are curious. A 65cm yoga ball is suitable for many people. Generally speaking, 160 people are suitable for a 65CM yoga ball. Maybe in the process of practicing yoga, many people don't pay much attention to the details of the choice of these yoga balls, but if you want to achieve better results, the choice of these yoga balls can not be ignored, and at the same time, you should pay attention to the correct methods in the process of practicing yoga to avoid hurting yourself.
How to choose a good or bad yoga ball 1, the size is very important. Yoga balls are large and small. It is recommended that you choose the size according to your height when using them.
2, the material should be safe, because it is close to the skin, so the material must be cautious, whether the material is safe and non-toxic. If you have obtained GS certification of TUV testing, you can buy it with confidence.
3, feel is also very important. A good yoga ball has a more delicate, soft and elastic surface. The better the hand feel, the better the foaming technology of the production process, and the softer and more delicate the surface of the yoga ball processed with the smaller foaming technology.