1. In the men's 800-meter race in the morning sports meeting, when I couldn't hold on, I heard her cheers. Of the seven people, I actually won the first place.
2, insisting on exercise every day may not be able to give birth naturally, but it is definitely difficult to give birth without exercise, right? Husband is on a business trip, and pregnant women are cooking, washing dishes and walking at home alone, which is also a full arrangement. The wintersweet in the park is in bloom and smells delicious!
3. Keep exercising every day and keep the best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
I really insist on exercising this time. Slowly, I felt that my body and mind began to agree, and I found that I came out of the clouds. It's been a long time, but at least it's starting to be normal. The dull days when I was sore all over and my head was awake all the time seemed to start to leave me a little bit. This is really a process of exhausting efforts and testing willpower. I admire my endurance. It turns out that health and pain are a piece of paper, and continuing to exercise is a green day.
I don't remember running for several years. I am tired of running less than 200 this morning. I'm rusty because I haven't exercised for too long. Next, I must keep exercising to see my original self.
Thank you for coming home for ten days. I'm not too fat. Thank you for taking me to play ball every day. Happy Run is back in Ningbo now. I hope I can keep exercising. Good night
7. Everyone has the right to choose how to live and how to make himself more confident. Everything I do now is to enrich my life. Learning guitar, cooking and eating delicious food, persisting in exercise, keeping weight, being happy, and just wanting to express themselves are essential for home travel.
8. Don't stay up late, go to bed early and get up early, have a light diet, drink plenty of water every day, pay attention to your health, keep exercising, learn to manage money and work hard. (The picture has nothing to do with the text, pure chicken soup, I didn't ask you to drink it, I drank it. )
9. Thinking about it, I still feel that I can't insist on exercising just because it is cold. After all, Anna Poorna is still waiting for my snow-white thighs to conquer!
10, never underestimate a fitness woman. Because it means that they have perseverance and endurance that ordinary people can't match, and they refuse the temptation that ordinary people can't refuse. A woman who loses weight may control her diet, keep exercising, practice yoga diligently, and refuse all foods and calories that can make her fat. This kind of super perseverance and control, used in love or workplace, is simply invincible.
1 1. I have been busy in Karry recently, so I didn't keep exercising. I changed it to August 15. From an optimistic point of view, I am busy on August 3rd. From August 3rd to August 15, I can concentrate on looking forward to your day for a few more days. For the first time, I can look at you for such a long time, smile, every note, every rotation and jump, and feel like that day, even the air will become special.
12, Cancer: Health: My physical condition has improved to a certain extent this month. Learn to be kind to myself, go to bed early and get up early to eat on time. But don't forget to keep exercising to keep healthy.
Talk about persisting in daily exercise.
1, I'm losing weight, but I don't diet or exercise. I stick to my belief that I want to lose weight.
2. I have encountered some things recently, which led to ups and downs in my mood and no good self-discipline. Although I insist on exercising, I always feel very upset. I gave myself a day off yesterday and carefully tidied up the things in my dormitory. Sure enough, cleaning is to make people feel good There is no need to dwell on the unhappy people or things, because that will only increase your troubles and make you fall into unhappy mood.
3. The night is dim and the morning is slightly bright. I started a lonely morning exercise, running 10 km. Let the body work actively, so that physical strength and spirit can be honed to a certain extent and a higher cognitive level can be achieved. Although I am very tired, it is the best way for me to relax and think. Five o'clock has always been my starting point every day, which makes me full of energy every day!
When reading in the dormitory, even if others play computer, they will bring headphones. Now after work, it's cold and rainy here, so I can't go to the library but watch it in the dormitory, but my roommate with short hair is noisy and watching TV series, which is annoying and helpless. I really hope to find someone who likes reading and keeps on exercising. He doesn't need Gao Fushuai, as long as he is willing to make progress with me, urge each other to eat hot pot in winter and sit on the sofa reading together. That's enough.
Typing is the only sport I insist on doing.
6, too much pressure, anxiety will grow acne, so it is important to maintain a happy mood. Learn to decompress when you encounter stressful things. Exercise is a good way to relieve stress, which can not only relieve stress, but also perspire and detoxify. Long-term exercise can make your skin firm and elastic. Listening to music also has a good soothing effect, which can calm the impetuous heart.
7. Many people have had this experience. When I am angry, I have a stomachache. Depression and anger damage the liver, and liver qi invades the stomach, which can cause gastrointestinal diseases such as epigastric pain, vomiting and diarrhea. So keep your mood stable and happy. Shortening sunshine in winter is easy to get depressed, so it is recommended to keep exercising and go outdoors to bask in the sun as much as possible.
It seems that he has become more and more boring. He lacks some sense of ritual in his life and doesn't even want to make a summary. When my mother called, she said that things should be done clearly, one by one, as if the difficult things were no big deal. Prepare for IELTS, brush Band 6, and play drums when you are free. Other than that, it seems that all you have to do is keep exercising and love yourself.
9. Scientific knowledge tells us that if you don't smoke, drink, eat unreasonably and exercise, you will still die.
10 He said, after a busy day, I want to go to bed early instead of staying up late. Well, I will go to bed early and get up early, drink more water, exercise more and eat hard food for a long time, so as to keep exercising and not get fat.
1 1. Choose a favorite sport and stick to it. Listen to me.
12, loves sports and climbs Mount Tai, Lushan, Huangshan and Huashan on foot. Keep running10km or swimming 2km every day. People are lazy, insist on sports, and need iron will. I need iron supplement, Jiuyang 4.0 iron kettle, give me iron will and love sports with my life.
Talk about self-discipline in sports.
1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
Work hard, have a good rest, study hard, and finally, please keep exercising!
3. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
5. Persisting in exercise is really useful, almost a dream come true! Keep moving! Hold on!
6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
7. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
8. We will always have something we like, keep fit every day and love life.
9. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
10. As long as you don't go against your heart, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
13. Want to keep on exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
14. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
15. Insist on making exercise a habit.
16. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
17. Persist in beautiful women, from the inside out, insist on sports and skin care, and love yourself with the safest products!
18. Girls should keep exercising, work hard, earn money, and learn flower arrangement in their spare time.
19. Get up for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
20. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
2 1. Insomnia Summary: Only by exercising every day can you have a good sleep.
22. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
23. I decided to start learning to be a gentle person and keep exercising.
24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
Sentences that encourage persistence in exercising self-discipline
The encouraging sentence of insisting on exercising self-discipline (I) 1. Confession is the product of honesty and courage. -May Mark Twain
No matter how difficult it is, please stick to it.
Rome was not built in a day, nor was fitness built in a day.
You know how much you have paid.
5. Dude, save yourself! -Beethoven
6. Turn turbid into clear, get rid of greed and establish honesty. -Liu Zongyuan
7. At the moment you want to give up, think about why you insisted on coming here in the first place.
8. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.
9. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
10. Harvest depends on labor and health depends on exercise.
1 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
12. The road to success is not crowded, because not many people insist.
13. Exercise from now on, why wait for the Ming Dynasty.
14. Fitness is like Ganoderma lucidum, so why bother to go to God?
15.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
16. Fitness can prolong life and can't wait any longer.
17. Welcome the applause of the audience with the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
18. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
19. Jordan: I can accept failure, but I will never give up.
20.20. Encourage yourself to exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then a big horizontal fork.
The encouraging sentence of insisting on exercising self-discipline (2) 2 1. Keeping a promise is better than being famous. -Roosevelt, USA
22. Treat people with sincerity, and people don't bully me; Nothing can be done by being honest about things. —— Zhongfeng Yuxiang
23. Personal courage is meaningless. It is important that the individual belongs to the whole. -Hegel, Germany
24. People who have lost their credit are dead in this world. -British Hubble telescope
25. 17. Women who are obsessed with beauty, from inner beauty to outer beauty, insist on sports and skin care, and love themselves with the safest products!
26. The sweat of fitness washes away the troubles of life, and a strong body makes tomorrow's happiness.
27. If you stick to your dream, the whole world will make way for you!
28. Conceit and belittle yourself are serious mistakes. -Goethe
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
30. I am sweating like a pig, and a pack of snacks is weak.
3 1. Every drop of sweat you shed will be the envy of them.
32.24. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
33. Look in the mirror more often, and you will understand many things.
34. Illness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
35. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
36. It is more difficult to defeat anger than to defeat the enemy. -Kiru
37. Do you still need words to stimulate fitness? Then go back to playing with mud.
38.2. Work hard, have a good rest, study hard, and finally, please keep exercising!
39. A person with incomplete knowledge can make up for it with morality, and a person with incomplete morality can hardly make up for it with knowledge. -Italy Dante
40. A good attitude and persistent exercise make a healthy body.
The encouraging sentence of insisting on exercising self-discipline (Chapter III) 4 1.4. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
42. Whether studying or exercising, the soul and body must be on the road.
43. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
44. Health is not everything, but without health, there is nothing.
45. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
46. Being poor and living a simple life is exactly where we revolutionaries can overcome many difficulties!
47. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
48. The secret of education lies in the mutual adjustment of physical and mental exercises.
49. Life lies in exercise. -(French enlightenment thinker-Voltaire)
I'd rather my students play tennis to kill time, at least they can get physical exercise.
5 1. I am not afraid of thousands of people, but I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
52. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
53. Although giving up won't kill you, you won't give up even if you die!
54. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
55. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
56. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
57. Although I don't want to go, I can save money. -Xunzi
58.8. We will always have something we like, keep fit every day and love life.
59. I knew from birth that I came to be strong, and fitness was only part of it.
60. The most important thing in interpersonal relationships is sincerity, and it must come from the heart. Honesty is an invincible sword in society, and you should take it with you wherever you go. -Zhong Sanmao
Inspirational quotations to encourage persistence in sports.
1, body and soul must be on the road, regardless of fitness or reading. 2. Are you tired? Tired is right! You may be scarred after the wind and rain, but when the first ray of sunshine hits your pale and haggard face after the rain, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
3. While others are studying hard, you are watching an idol drama; Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and I didn't complain. Even when I talked about it later, I could be moved.
If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
6. Thinking about winning the game will not give you strength, but the strength of struggling in exercise will increase. When you overcome difficulties and don't want to give up, this is strength. Arnold Schwarzenegger
7. You don't have to shout out if you have courage. Sometimes courage is to say calmly at the end of the day, I will work hard! Let me try again!
8. There is no shortcut to fitness. If you think it's important for you to take shortcuts, you are a failure.
9. Why should fitness encourage everyone to do squats? The reason is that men squat and women can't stand it. Women squat, which makes men unbearable. Men and women practice squats, and the bed can't stand it!
10, let's take a look at what it means to undress with meat and dress thin. Can you do it?
1 1, hold on! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
12, in the days of waiting, study hard, exercise, be modest and be deeply rooted in people's hearts, and then you can flourish.
No pains, no gains. It's an honor for fitness people!
14, West Point Military Academy: If you have no choice, go ahead bravely! Stop talking and start doing it!
15, before every dawn, it must be a suffocating long night; Before every glory comes, there must be too many embarrassing moments and days that people look down upon; Before each burst of applause comes, there are always too many sighs and too many cold eyes; Every peak, there is always sunshine; So, at every moment of giving up, remember to say to yourself: Come on, hold on!
16, in fact, your mind is full of luxury goods. In the legal human organ market, the price of a cornea is $24,400, that of a heart is $997,700, that of a liver is $557 100, and that of a kidney is $62,000. If you have no pain and your internal organs are intact, you are already a multimillionaire.
So everyone should pay attention to their health, exercise more, and health is priceless!
17. At the moment you want to give up, think about why you insisted on coming here in the first place.
18, please cherish the muscular man around you. According to the fifth census, the male population of China was 660 million. If you subtract children and people over 50, the rest is less than 300 million! Among these 300 million people, about100000 people have been exercising, and only120000 young men in each region insist on exercising muscles. There are less than 800 muscular men who can persist for more than a few years in each region! If you have such a muscular man around you, give a decisive praise!