20 16 Baotou city health qigong new technology training class started in the city sports school, and the training lasted for one day. * * *1more than 20 health qigong enthusiasts from Tai Ji Chuan Association and various branches of Health Qigong Association participated.
Guo Lin Qigong, also known as the new Qigong therapy and Guo Lin Qigong, also known as the anti-cancer fitness method, belongs to the tuina school. This was created and compiled by Guo Lin according to his family qigong and his own practice. Edited and published by Tao Yu 1988. Breathing is the characteristic of this work, which is mainly used for cancer patients. * * * There are nine basic skills: moderate wind breathing natural exercise, moderate wind breathing stepping exercise, one, two and three moderate wind breathing walking exercise, rapid wind breathing exercise, slow natural breathing exercise, head and Yongquan point qigong massage, foot sticking exercise and exhaling exercise.